10.8 km | 00:59:59 | 05:34/km日期: 2016-10-19 19:11 - 卡路里: 687 Cal - 總步數: 10826 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'45" / 06'02" / 05'57" / 05'53" / 05'40" / 05'15" / 05'25" / 05'20" / 05'10" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'46") | 1004 / 1004 | 175 / 84 |
| 2 | | 06'00" (+01'03") | 1004 / 2008 | 177 / 93 |
| 3 | | 05'57" (+01'00") | 1007 / 3015 | 178 / 93 |
| 4 | | 05'50" (+00'53") | 1007 / 4022 | 181 / 94 |
| 5 | | 05'36" (+00'39") | 1002 / 5025 | 182 / 97 |
| 6 | | 05'14" (+00'17") | 1002 / 6027 | 181 / 105 |
| 7 | | 05'24" (+00'27") | 1001 / 7029 | 179 / 102 |
| 8 | | 05'20" (+00'23") | 1006 / 8036 | 182 / 102 |
| 9 | | 05'07" (+00'10") | 1007 / 9043 | 181 / 107 |
| 10 | | 04'57" | 1005 / 10049 | 184 / 109 |
| 11 | | 04'38" | 753 / 10802 | 182 / 118 |
10月累積里程 :
330.29 km 
ASICS Tarther Japan 累積 :
1930.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'02" | 00:12'47" |
| 3 | 05'57" | 00:18'44" |
| 4 | 05'53" | 00:24'37" |
| 5 | 05'40" | 00:30'17" |
| 6 | 05'15" | 00:35'32" |
| 7 | 05'25" | 00:40'57" |
| 8 | 05'20" | 00:46'17" |
| 9 | 05'10" | 00:51'27" |
| 10 | 04'58" | 00:56'25" |
| 10.8 | 04'44" | 00:59'59" |
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