12.0 km | 01:22:09 | 06:50/km日期: 2016-10-18 20:26 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 86%
Pace: 08'45" / 07'14" / 07'14" / 06'22" / 06'05" / 08'33" / 06'18" / 05'45" / 05'30" / 05'22" / 07'39" / 06'33" / 204'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 30 / 30 |
2 | | 06'47" | 12073 / 12103 |
10月累積里程 : 165.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'14" | 00:15'59" |
3 | 07'14" | 00:23'13" |
4 | 06'22" | 00:29'35" |
5 | 06'05" | 00:35'40" |
6 | 08'33" | 00:44'13" |
7 | 06'18" | 00:50'31" |
8 | 05'45" | 00:56'16" |
9 | 05'30" | 01:01'46" |
10 | 05'22" | 01:07'08" |
11 | 07'39" | 01:14'47" |
12 | 06'33" | 01:21'20" |
12.0 | 204'10" | 01:22'09" |