10.2 km | 00:59:44 | 05:52/km日期: 2024-11-28 09:28 - 卡路里: 522 Cal - 總步數: 10062 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 81.9
Pace: 05'57" / 05'50" / 05'38" / 05'42" / 05'37" / 05'47" / 05'54" / 06'00" / 05'54" / 05'56" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 | 168 / 99 |
| 2 | | 05'53" (+00'14") | 1003 / 2003 | 171 / 98 |
| 3 | | 05'44" (+00'05") | 1001 / 3004 | 172 / 100 |
| 4 | | 05'44" (+00'05") | 1001 / 4006 | 172 / 101 |
| 5 | | 05'39" | 1003 / 5009 | 172 / 102 |
| 6 | | 05'46" (+00'07") | 1000 / 6009 | 167 / 103 |
| 7 | | 05'58" (+00'19") | 1001 / 7011 | 170 / 98 |
| 8 | | 06'00" (+00'21") | 1000 / 8011 | 160 / 103 |
| 9 | | 05'56" (+00'17") | 1002 / 9013 | 166 / 101 |
| 10 | | 06'01" (+00'22") | 1002 / 10015 | 161 / 102 |
| 11 | | 05'27" | 165 / 10181 | 177 / 103 |
11月累積里程 : 110.46 km
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'38" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 05'37" | 00:28'44" |
| 6 | 05'47" | 00:34'31" |
| 7 | 05'54" | 00:40'25" |
| 8 | 06'00" | 00:46'25" |
| 9 | 05'54" | 00:52'19" |
| 10 | 05'56" | 00:58'15" |
| 10.2 | 08'10" | 00:59'44" |
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