8.5 km | 00:51:38 | 06:06/km日期: 2016-10-17 05:46 - 地點: 校園 - 天氣: 好天氣 - 卡路里: 502 Cal - 總步數: 9102 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'26" / 06'10" / 06'09" / 06'04" / 06'01" / 06'01" / 05'55" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'29") | 1000 / 1000 | 178 / 87 |
2 | | 06'10" (+00'14") | 1009 / 2010 | 177 / 91 |
3 | | 06'04" (+00'08") | 1002 / 3012 | 175 / 93 |
4 | | 06'02" (+00'06") | 1004 / 4017 | 176 / 93 |
5 | | 06'01" (+00'05") | 1000 / 5017 | 176 / 94 |
6 | | 06'00" (+00'04") | 1002 / 6019 | 176 / 94 |
7 | | 05'59" (+00'03") | 1006 / 7026 | 175 / 95 |
8 | | 05'56" | 1007 / 8034 | 174 / 96 |
9 | | 05'59" (+00'03") | 461 / 8496 | 175 / 95 |
10月累積里程 :
563.17 km MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'09" | 00:18'45" |
4 | 06'04" | 00:24'49" |
5 | 06'01" | 00:30'50" |
6 | 06'01" | 00:36'51" |
7 | 05'55" | 00:42'46" |
8 | 06'03" | 00:48'49" |
8.5 | 06'05" | 00:51'38" |