10.1 km | 00:57:17 | 05:39/km日期: 2016-10-27 17:34 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 600 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'22" / 05'24" / 07'46" / 05'24" / 05'24" / 05'15" / 05'42" / 05'16" / 05'57" / 04'57" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'36") | 503 / 503 |
2 | | 05'19" (+00'32") | 498 / 1001 |
3 | | 05'26" (+00'39") | 506 / 1507 |
4 | | 05'21" (+00'34") | 500 / 2007 |
5 | | 05'40" (+00'53") | 499 / 2507 |
6 | | 09'50" (+05'03") | 501 / 3009 |
7 | | 05'20" (+00'33") | 509 / 3518 |
8 | | 05'27" (+00'40") | 503 / 4022 |
9 | | 05'22" (+00'35") | 502 / 4524 |
10 | | 05'25" (+00'38") | 503 / 5027 |
11 | | 05'24" (+00'37") | 499 / 5526 |
12 | | 05'06" (+00'19") | 499 / 6026 |
13 | | 05'52" (+01'05") | 504 / 6530 |
14 | | 05'29" (+00'42") | 504 / 7034 |
15 | | 05'00" (+00'13") | 502 / 7537 |
16 | | 05'34" (+00'47") | 499 / 8037 |
17 | | 06'34" (+01'47") | 499 / 8537 |
18 | | 05'12" (+00'25") | 499 / 9036 |
19 | | 04'47" | 514 / 9551 |
20 | | 05'08" (+00'21") | 496 / 10047 |
21 | | 05'18" (+00'31") | 119 / 10166 |
10月累積里程 :
38.15 km mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'24" | 00:10'46" |
3 | 07'46" | 00:18'32" |
4 | 05'24" | 00:23'56" |
5 | 05'24" | 00:29'20" |
6 | 05'15" | 00:34'35" |
7 | 05'42" | 00:40'17" |
8 | 05'16" | 00:45'33" |
9 | 05'57" | 00:51'30" |
10 | 04'57" | 00:56'27" |
10.1 | 07'38" | 00:57'17" |