6.4 km | 00:33:16 | 05:10/km日期: 2016-10-14 19:34 - 地點: 中正體育場 - 卡路里: 376 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 87%
Pace: 03'52" / 06'06" / 05'51" / 06'00" / 03'51" / 05'55" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'11") | 396 / 396 |
| 2 | | 03'50" (+00'06") | 401 / 798 |
| 3 | | 03'56" (+00'12") | 400 / 1198 |
| 4 | | 25'19" (+21'35") | 98 / 1297 |
| 5 | | 03'53" (+00'09") | 394 / 1692 |
| 6 | | 03'54" (+00'10") | 401 / 2093 |
| 7 | | 03'51" (+00'07") | 400 / 2493 |
| 8 | | 23'52" (+20'08") | 104 / 2598 |
| 9 | | 03'44" | 400 / 2999 |
| 10 | | 03'54" (+00'10") | 404 / 3404 |
| 11 | | 03'46" (+00'02") | 402 / 3806 |
| 12 | | 23'49" (+20'05") | 104 / 3911 |
| 13 | | 03'51" (+00'07") | 394 / 4305 |
| 14 | | 03'53" (+00'09") | 397 / 4702 |
| 15 | | 03'54" (+00'10") | 397 / 5100 |
| 16 | | 22'28" (+18'44") | 111 / 5211 |
| 17 | | 03'50" (+00'06") | 395 / 5606 |
| 18 | | 03'48" (+00'04") | 404 / 6011 |
| 19 | | 03'46" (+00'02") | 401 / 6412 |
| 20 | | 07'34" (+03'50") | 20 / 6432 |
10月累積里程 :
243.43 km 
ASICS SORTIEMAGIC SS 累積 :
457.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 06'06" | 00:09'58" |
| 3 | 05'51" | 00:15'49" |
| 4 | 06'00" | 00:21'49" |
| 5 | 03'51" | 00:25'40" |
| 6 | 05'55" | 00:31'35" |
| 6.4 | 03'53" | 00:33'16" |
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