27.0 km | 02:32:04 | 05:37/km日期: 2016-09-25 06:21 - 平均心率: 148 - 卡路里: 2541 Cal - 總步數: 26861 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'41" / 04'53" / 05'10" / 05'04" / 05'03" / 05'11" / 05'09" / 05'16" / 05'14" / 05'16" / 05'20" / 05'12" / 05'07" / 05'18" / 05'07" / 05'06" / 05'16" / 05'09" / 05'14" / 05'03" / 05'17" / 05'40" / 05'40" / 05'52" / 08'27" / 08'59" / 07'45" / 194'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'46") | 1008 / 1008 | 180 / 98 |
| 2 | | 04'52" | 1001 / 2009 | 182 / 112 |
| 3 | | 05'09" (+00'17") | 1002 / 3011 | 181 / 106 |
| 4 | | 05'04" (+00'12") | 1006 / 4018 | 180 / 109 |
| 5 | | 05'01" (+00'09") | 1004 / 5023 | 183 / 108 |
| 6 | | 05'07" (+00'15") | 1001 / 6025 | 184 / 105 |
| 7 | | 05'11" (+00'19") | 1002 / 7028 | 185 / 103 |
| 8 | | 05'13" (+00'21") | 1010 / 8038 | 183 / 103 |
| 9 | | 05'11" (+00'19") | 1003 / 9041 | 183 / 104 |
| 10 | | 05'14" (+00'22") | 1007 / 10049 | 182 / 104 |
| 11 | | 05'21" (+00'29") | 1004 / 11054 | 180 / 103 |
| 12 | | 05'09" (+00'17") | 1006 / 12060 | 182 / 105 |
| 13 | | 05'07" (+00'15") | 1008 / 13068 | 183 / 106 |
| 14 | | 05'14" (+00'22") | 1002 / 14071 | 183 / 104 |
| 15 | | 05'06" (+00'14") | 1011 / 15083 | 185 / 105 |
| 16 | | 05'04" (+00'12") | 1001 / 16085 | 183 / 107 |
| 17 | | 05'15" (+00'23") | 1007 / 17092 | 184 / 103 |
| 18 | | 05'05" (+00'13") | 1006 / 18099 | 182 / 107 |
| 19 | | 05'11" (+00'19") | 1008 / 19107 | 184 / 104 |
| 20 | | 05'02" (+00'10") | 1000 / 20108 | 184 / 107 |
| 21 | | 05'15" (+00'23") | 1005 / 21113 | 182 / 104 |
| 22 | | 05'40" (+00'48") | 1006 / 22119 | 177 / 99 |
| 23 | | 05'40" (+00'48") | 1004 / 23124 | 182 / 96 |
| 24 | | 05'53" (+01'01") | 1004 / 24129 | 182 / 93 |
| 25 | | 08'24" (+03'32") | 1006 / 25135 | 146 / 81 |
| 26 | | 08'55" (+04'03") | 1008 / 26144 | 121 / 92 |
| 27 | | 07'50" (+02'58") | 1003 / 27148 | 175 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 75.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'53" | 00:10'34" |
| 3 | 05'10" | 00:15'44" |
| 4 | 05'04" | 00:20'48" |
| 5 | 05'03" | 00:25'51" |
| 6 | 05'11" | 00:31'02" |
| 7 | 05'09" | 00:36'11" |
| 8 | 05'16" | 00:41'27" |
| 9 | 05'14" | 00:46'41" |
| 10 | 05'16" | 00:51'57" |
| 11 | 05'20" | 00:57'17" |
| 12 | 05'12" | 01:02'29" |
| 13 | 05'07" | 01:07'36" |
| 14 | 05'18" | 01:12'54" |
| 15 | 05'07" | 01:18'01" |
| 16 | 05'06" | 01:23'07" |
| 17 | 05'16" | 01:28'23" |
| 18 | 05'09" | 01:33'32" |
| 19 | 05'14" | 01:38'46" |
| 20 | 05'03" | 01:43'49" |
| 21 | 05'17" | 01:49'06" |
| 22 | 05'40" | 01:54'46" |
| 23 | 05'40" | 02:00'26" |
| 24 | 05'52" | 02:06'18" |
| 25 | 08'27" | 02:14'45" |
| 26 | 08'59" | 02:23'44" |
| 27 | 07'45" | 02:31'29" |
| 27.0 | 157'44" | 02:32'04" |
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