10.6 km | 01:12:23 | 06:50/km日期: 2016-10-10 06:04 - 總爬升: 170 m - 地點: 久違之處 - 卡路里: 476 Cal - 平均步頻: 180
Pace: 06'52" / 06'55" / 07'00" / 06'48" / 07'00" / 06'50" / 06'55" / 06'49" / 06'51" / 06'47" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'19") | 500 / 500 |
| 2 | | 06'46" (+00'08") | 500 / 1000 |
| 3 | | 06'52" (+00'14") | 500 / 1500 |
| 4 | | 06'57" (+00'19") | 500 / 2000 |
| 5 | | 06'52" (+00'14") | 500 / 2500 |
| 6 | | 07'06" (+00'28") | 500 / 3000 |
| 7 | | 06'54" (+00'16") | 500 / 3500 |
| 8 | | 06'41" (+00'03") | 500 / 4000 |
| 9 | | 06'39" (+00'01") | 500 / 4500 |
| 10 | | 06'52" (+00'14") | 500 / 5000 |
| 11 | | 06'57" (+00'19") | 500 / 5500 |
| 12 | | 06'44" (+00'06") | 500 / 6000 |
| 13 | | 06'46" (+00'08") | 500 / 6500 |
| 14 | | 07'03" (+00'25") | 500 / 7000 |
| 15 | | 06'53" (+00'15") | 500 / 7500 |
| 16 | | 06'44" (+00'06") | 500 / 8000 |
| 17 | | 06'38" | 500 / 8500 |
| 18 | | 06'56" (+00'18") | 500 / 9000 |
| 19 | | 06'38" | 500 / 9500 |
| 20 | | 06'55" (+00'17") | 500 / 10000 |
| 21 | | 06'59" (+00'21") | 500 / 10500 |
| 22 | | 05'21" | 73 / 10573 |
台中劉妍均
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