|  50.0 km | 04:59:20 | 05:59/km | 第351馬| 官方成績 | | 日期 | 2024-11-02 | | 成績 | 04:59:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'47" (+05'25") | 01:19'10" | | 00:40'23" (+07'01") | | 00:33'22" | 01:19'55" (+00'45") | | 00:46'33" (+13'11") | | 00:43'12" (+09'50") | 01:27'11" (+08'01") | | 00:43'59" (+10'37") | | 00:39'39" (+06'17") | 00:00'00" | |
日期: 2024-11-02 05:53 - 總爬升: 685 m - 卡路里: 1830 Cal - 總步數: 39622 - 平均步頻: 132 - 平均步幅: 90 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'22" (+01'27") | 1001 / 1001 | 158 / 85 | | 2 | | 07'13" (+01'18") | 1000 / 2002 | 158 / 87 | | 3 | | 07'01" (+01'06") | 1000 / 3002 | 145 / 97 | | 4 | | 08'52" (+02'57") | 1001 / 4004 | 118 / 94 | | 5 | | 08'36" (+02'41") | 1001 / 5005 | 137 / 84 |
| 6 | | 07'28" (+01'33") | 1000 / 6005 | 144 / 92 | | 7 | | 11'11" (+05'16") | 1000 / 7006 | 99 / 89 | | 8 | | 08'57" (+03'02") | 1000 / 8006 | 134 / 82 | | 9 | | 06'56" (+01'01") | 1000 / 9007 | 148 / 96 | | 10 | | 06'03" (+00'08") | 1000 / 10008 | 168 / 97 | | 11 | | 06'03" (+00'08") | 1002 / 11010 | 165 / 99 | | 12 | | 05'55" | 1002 / 12013 | 162 / 104 | | 13 | | 07'01" (+01'06") | 1000 / 13014 | 149 / 95 | | 14 | | 06'06" (+00'11") | 1001 / 14015 | 156 / 104 | | 15 | | 08'50" (+02'55") | 1000 / 15016 | 129 / 87 | | 16 | | 10'48" (+04'53") | 1000 / 16016 | 108 / 85 | | 17 | | 08'07" (+02'12") | 1000 / 17016 | 139 / 88 | | 18 | | 13'57" (+08'02") | 1001 / 18018 | 93 / 76 | | 19 | | 06'45" (+00'50") | 1002 / 19020 | 158 / 93 | | 20 | | 07'44" (+01'49") | 1000 / 20021 | 147 / 87 | | 21 | | 07'20" (+01'25") | 1000 / 21021 | 156 / 86 | | 22 | | 09'17" (+03'22") | 1000 / 22022 | 148 / 72 | | 23 | | 08'57" (+03'02") | 1000 / 23022 | 113 / 98 | | 24 | | 08'48" (+02'53") | 1000 / 24022 | 126 / 89 | | 25 | | 09'15" (+03'20") | 1000 / 25023 | 106 / 101 | | 26 | | 08'19" (+02'24") | 1000 / 26024 | 123 / 96 | | 27 | | 09'47" (+03'52") | 1000 / 27024 | 116 / 87 | | 28 | | 10'26" (+04'31") | 1000 / 28025 | 102 / 93 | | 29 | | 08'41" (+02'46") | 1001 / 29027 | 111 / 103 | | 30 | | 06'25" (+00'30") | 1000 / 30027 | 162 / 95 | | 31 | | 07'41" (+01'46") | 1000 / 31028 | 144 / 89 | | 32 | | 07'19" (+01'24") | 1000 / 32028 | 152 / 89 | | 33 | | 08'22" (+02'27") | 1000 / 33029 | 140 / 85 | | 34 | | 07'59" (+02'04") | 1002 / 34031 | 140 / 89 | | 35 | | 10'48" (+04'53") | 1001 / 35032 | 118 / 77 | | 36 | | 12'58" (+07'03") | 647 / 35679 | 105 / 72 |
賽後評分: 累 給 4 星  11月累積里程 : 110.46 km MW Watch 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 07'10" | 00:14'31" | | 3 | 07'02" | 00:21'33" | | 4 | 08'41" | 00:30'14" | | 5 | 08'33" | 00:38'47" | | 6 | 07'29" | 00:46'16" | | 7 | 10'46" | 00:57'02" | | 8 | 09'20" | 01:06'22" | | 9 | 06'51" | 01:13'13" | | 10 | 05'57" | 01:19'10" | | 11 | 05'52" | 01:25'02" | | 12 | 06'08" | 01:31'10" | | 13 | 06'58" | 01:38'08" | | 14 | 05'44" | 01:43'52" | | 15 | 08'40" | 01:52'32" | | 16 | 10'43" | 02:03'15" | | 17 | 08'01" | 02:11'16" | | 18 | 08'39" | 02:19'55" | | 19 | 12'19" | 02:32'14" | | 20 | 06'51" | 02:39'05" | | 21 | 07'59" | 02:47'04" | | 22 | 08'34" | 02:55'38" | | 23 | 08'39" | 03:04'17" | | 24 | 09'05" | 03:13'22" | | 25 | 08'55" | 03:22'17" | | 26 | 08'38" | 03:30'55" | | 27 | 08'50" | 03:39'45" | | 28 | 10'27" | 03:50'12" | | 29 | 09'50" | 04:00'02" | | 30 | 06'14" | 04:06'16" | | 31 | 07'04" | 04:13'20" | | 32 | 07'17" | 04:20'37" | | 33 | 07'53" | 04:28'30" | | 34 | 08'13" | 04:36'43" | | 35 | 09'12" | 04:45'55" | | 36 | 11'50" | 04:57'45" | | 35.7 | -4'-58" | 04:59'20" |
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