10.3 km | 01:04:19 | 06:14/km日期: 2016-10-12 05:57 - 總爬升: 139 m - 地點: 東海大學 - 天氣: 陰 - 卡路里: 631 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'25" / 06'39" / 06'31" / 07'34" / 06'26" / 05'45" / 06'36" / 05'25" / 05'40" / 05'41" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'59") | 991 / 991 |
| 2 | | 06'41" (+01'20") | 1014 / 2006 |
| 3 | | 06'33" (+01'12") | 993 / 3000 |
| 4 | | 07'29" (+02'08") | 1010 / 4010 |
| 5 | | 06'25" (+01'04") | 1000 / 5011 |
| 6 | | 05'48" (+00'27") | 1011 / 6022 |
| 7 | | 06'34" (+01'13") | 1000 / 7022 |
| 8 | | 05'21" | 992 / 8014 |
| 9 | | 05'43" (+00'22") | 1000 / 9014 |
| 10 | | 05'36" (+00'15") | 1016 / 10030 |
| 11 | | 05'04" | 301 / 10332 |
10月累積里程 :
129.73 km 
New Balance VAZEE RUSH MRUSHBP2 2E 累積 :
365.1 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'39" | 00:13'04" |
| 3 | 06'31" | 00:19'35" |
| 4 | 07'34" | 00:27'09" |
| 5 | 06'26" | 00:33'35" |
| 6 | 05'45" | 00:39'20" |
| 7 | 06'36" | 00:45'56" |
| 8 | 05'25" | 00:51'21" |
| 9 | 05'40" | 00:57'01" |
| 10 | 05'41" | 01:02'42" |
| 10.3 | 05'12" | 01:04'19" |
展開計圈分析
留言 
