14.0 km | 01:12:30 | 05:10/km日期: 2024-11-05 15:25 - 平均心率: 165 - 卡路里: 1031 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 72.7
Pace: 04'52" / 04'52" / 04'37" / 04'18" / 04'22" / 04'23" / 08'43" / 04'23" / 04'36" / 04'43" / 06'51" / 06'21" / 04'30" / 04'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'25") | 2058 / 2058 |
| 2 | | 09'11" (+04'45") | 54 / 2113 |
| 3 | | 04'26" | 4504 / 6617 |
| 4 | | 03:55'55" (+51'29") | 16 / 6634 |
| 5 | | 04'44" (+00'18") | 4224 / 10859 |
| 6 | | 24'36" (+20'10") | 162 / 11022 |
| 7 | | 04'40" (+00'14") | 2994 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
424.21 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'52" | 00:09'44" |
| 3 | 04'37" | 00:14'21" |
| 4 | 04'18" | 00:18'39" |
| 5 | 04'22" | 00:23'01" |
| 6 | 04'23" | 00:27'24" |
| 7 | 08'43" | 00:36'07" |
| 8 | 04'23" | 00:40'30" |
| 9 | 04'36" | 00:45'06" |
| 10 | 04'43" | 00:49'49" |
| 11 | 06'51" | 00:56'40" |
| 12 | 06'21" | 01:03'01" |
| 13 | 04'30" | 01:07'31" |
| 14 | 04'51" | 01:12'22" |
| 14.0 | 08'06" | 01:12'30" |
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