5.0 km | 00:27:08 | 05:23/km日期: 2016-10-10 07:33 - 卡路里: 299 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73%
Pace: 06'18" / 09'56" / 06'37" / 06'34" / 05'22" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'10") | 1000 / 1000 |
2 | | 05'01" (+00'05") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'30" (+00'34") | 1000 / 4000 |
5 | | 05'21" (+00'25") | 1000 / 5000 |
6 | | 05'29" (+00'33") | 33 / 5033 |
10月累積里程 : 133.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'56" | 00:16'14" |
3 | 06'37" | 00:22'51" |
4 | 06'34" | 00:29'25" |
5 | 05'22" | 00:34'47" |
5.0 | 06'54" | 00:35'01" |