10.0 km | 00:49:45 | 04:58/km日期: 2016-10-11 17:34 - 卡路里: 675 Cal - 總步數: 9076 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'22" / 05'18" / 05'17" / 04'48" / 04'37" / 04'38" / 04'43" / 04'59" / 04'54" / 04'37" / 41'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'52") | 1006 / 1006 | 173 / 105 |
| 2 | | 05'15" (+00'39") | 1006 / 2013 | 178 / 106 |
| 3 | | 05'17" (+00'41") | 1007 / 3021 | 179 / 105 |
| 4 | | 04'48" (+00'12") | 1000 / 4021 | 184 / 113 |
| 5 | | 04'42" (+00'06") | 1001 / 5022 | 185 / 114 |
| 6 | | 04'36" | 1001 / 6024 | 187 / 115 |
| 7 | | 04'43" (+00'07") | 1002 / 7026 | 186 / 113 |
| 8 | | 04'57" (+00'21") | 1004 / 8030 | 185 / 108 |
| 9 | | 04'59" (+00'23") | 1002 / 9032 | 185 / 108 |
| 10 | | 04'38" (+00'02") | 1003 / 10035 | 184 / 116 |
10月累積里程 :
122.75 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 04'48" | 00:20'45" |
| 5 | 04'37" | 00:25'22" |
| 6 | 04'38" | 00:30'00" |
| 7 | 04'43" | 00:34'43" |
| 8 | 04'59" | 00:39'42" |
| 9 | 04'54" | 00:44'36" |
| 10 | 04'37" | 00:49'13" |
| 10.0 | 40'06" | 00:49'45" |
展開計圈分析
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