14.6 km | 01:37:41 | 06:41/km日期: 2024-10-29 03:54 - 平均心率: 121 - 卡路里: 968 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 91.7
Pace: 09'23" / 08'08" / 07'26" / 06'44" / 06'24" / 06'25" / 06'20" / 06'23" / 06'16" / 06'15" / 06'20" / 06'13" / 06'05" / 05'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+03'29") | 1000 / 1000 |
| 2 | | 08'07" (+02'13") | 1000 / 2000 |
| 3 | | 07'26" (+01'32") | 1000 / 3000 |
| 4 | | 06'44" (+00'50") | 1000 / 4000 |
| 5 | | 06'24" (+00'30") | 1000 / 5000 |
| 6 | | 06'24" (+00'30") | 1000 / 6000 |
| 7 | | 06'19" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+00'20") | 1000 / 10000 |
| 11 | | 06'19" (+00'25") | 1000 / 11000 |
| 12 | | 06'13" (+00'19") | 1000 / 12000 |
| 13 | | 06'04" (+00'10") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 05'41" | 598 / 14598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
507.11 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'08" | 00:17'31" |
| 3 | 07'26" | 00:24'57" |
| 4 | 06'44" | 00:31'41" |
| 5 | 06'24" | 00:38'05" |
| 6 | 06'25" | 00:44'30" |
| 7 | 06'20" | 00:50'50" |
| 8 | 06'23" | 00:57'13" |
| 9 | 06'16" | 01:03'29" |
| 10 | 06'15" | 01:09'44" |
| 11 | 06'20" | 01:16'04" |
| 12 | 06'13" | 01:22'17" |
| 13 | 06'05" | 01:28'22" |
| 14 | 05'54" | 01:34'16" |
| 14.6 | 05'42" | 01:37'41" |
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