9.8 km | 01:05:39 | 06:40/km日期: 2016-10-08 06:02 - 總爬升: 111 m - 地點: 東海大學 - 天氣: 陰 - 卡路里: 552 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'42" / 06'48" / 07'09" / 07'25" / 06'33" / 06'27" / 06'23" / 06'50" / 06'17" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'12") | 998 / 998 |
2 | | 06'53" (+00'31") | 1007 / 2005 |
3 | | 07'10" (+00'48") | 997 / 3003 |
4 | | 07'25" (+01'03") | 999 / 4003 |
5 | | 06'31" (+00'09") | 1002 / 5006 |
6 | | 06'25" (+00'03") | 1004 / 6010 |
7 | | 06'22" | 1001 / 7012 |
8 | | 06'48" (+00'26") | 1002 / 8015 |
9 | | 06'22" | 1016 / 9031 |
10 | | 05'49" | 837 / 9868 |
10月累積里程 :
129.73 km saucony Triumph iso2 累積 :
329.6 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'48" | 00:13'30" |
3 | 07'09" | 00:20'39" |
4 | 07'25" | 00:28'04" |
5 | 06'33" | 00:34'37" |
6 | 06'27" | 00:41'04" |
7 | 06'23" | 00:47'27" |
8 | 06'50" | 00:54'17" |
9 | 06'17" | 01:00'34" |
9.8 | 06'03" | 01:05'39" |