9.8 km | 01:46:41 | 10:55/km日期: 2024-11-03 18:32 - 天氣: 一般 - 卡路里: 528 Cal - 溫度: 28°C - 濕度: 77.3
Pace: 07'12" / 07'09" / 07'23" / 07'26" / 07'50" / 07'51" / 08'11" / 08'33" / 15'38" / 33'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" | 991 / 991 |
2 | | 07'11" (+00'03") | 1009 / 2000 |
3 | | 07'19" (+00'11") | 996 / 2997 |
4 | | 07'23" (+00'15") | 1016 / 4014 |
5 | | 07'49" (+00'41") | 1001 / 5015 |
6 | | 07'56" (+00'48") | 1002 / 6017 |
7 | | 08'10" (+01'02") | 1004 / 7022 |
8 | | 08'31" (+01'23") | 1009 / 8032 |
9 | | 16'02" (+08'54") | 1000 / 9032 |
10 | | 32'33" (+25'25") | 764 / 9797 |
11月累積里程 :
52.95 km ![](images/shoe.png)
無 只是有點太大雙 以前超愛的跑鞋 累積 :
106.2 kmAndroid - Sony XQ-AT52 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'09" | 00:14'21" |
3 | 07'23" | 00:21'44" |
4 | 07'26" | 00:29'10" |
5 | 07'50" | 00:37'00" |
6 | 07'51" | 00:44'51" |
7 | 08'11" | 00:53'02" |
8 | 08'33" | 01:01'35" |
9 | 15'38" | 01:17'13" |
9.8 | 32'00" | 01:42'45" |