8.5 km | 00:47:24 | 05:35/km日期: 2016-10-05 18:57 - 卡路里: 571 Cal - 總步數: 8470 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'04" / 05'08" / 05'15" / 05'21" / 05'33" / 05'41" / 05'54" / 06'21" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1007 / 1007 | 180 / 110 |
2 | | 05'07" (+00'06") | 1000 / 2007 | 185 / 105 |
3 | | 05'15" (+00'14") | 1008 / 3016 | 182 / 104 |
4 | | 05'16" (+00'15") | 1004 / 4020 | 180 / 105 |
5 | | 05'32" (+00'31") | 1002 / 5022 | 179 / 100 |
6 | | 05'42" (+00'41") | 1004 / 6027 | 177 / 98 |
7 | | 05'50" (+00'49") | 1002 / 7029 | 176 / 96 |
8 | | 06'21" (+01'20") | 1012 / 8041 | 173 / 90 |
9 | | 06'27" (+01'26") | 469 / 8511 | 170 / 90 |
10月累積里程 : 36.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'15" | 00:15'27" |
4 | 05'21" | 00:20'48" |
5 | 05'33" | 00:26'21" |
6 | 05'41" | 00:32'02" |
7 | 05'54" | 00:37'56" |
8 | 06'21" | 00:44'17" |
8.5 | 06'38" | 00:47'24" |