10.0 km | 01:05:11 | 06:30/km日期: 2024-10-17 06:18 - 平均心率: 130 - 卡路里: 645 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 94.3
Pace: 10'15" / 40'56" / 06'45" / 09'30" / 10'01" / 05'57" / 06'15" / 49'34" / 05'23" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+06'10") | 1000 / 1000 |
| 2 | | 06'48" (+03'03") | 1000 / 2000 |
| 3 | | 06'44" (+02'59") | 1000 / 3000 |
| 4 | | 06'12" (+02'27") | 1000 / 4000 |
| 5 | | 06'42" (+02'57") | 1000 / 5000 |
| 6 | | 05'56" (+02'11") | 1000 / 6000 |
| 7 | | 06'15" (+02'30") | 1000 / 7000 |
| 8 | | 05'12" (+01'27") | 938 / 7938 |
| 9 | | 06'35" (+02'50") | 205 / 8143 |
| 10 | | 03'50" (+00'05") | 202 / 8346 |
| 11 | | 06'47" (+03'02") | 208 / 8555 |
| 12 | | 03'45" | 208 / 8763 |
| 13 | | 07'06" (+03'21") | 205 / 8968 |
| 14 | | 03'47" (+00'02") | 201 / 9170 |
| 15 | | 06'02" (+02'17") | 852 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
200.61 km 
ASICS Magic Speed 3 累積 :
973.8 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 40'56" | 00:51'11" |
| 3 | 06'45" | 00:57'56" |
| 4 | 09'30" | 01:07'26" |
| 5 | 10'01" | 01:17'27" |
| 6 | 05'57" | 01:23'24" |
| 7 | 06'15" | 01:29'39" |
| 8 | 49'34" | 02:19'13" |
| 9 | 05'23" | 02:24'36" |
| 10 | 05'40" | 02:30'16" |
| 10.0 | 05'47" | 02:30'24" |
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