24.2 km | 02:57:14 | 07:18/km日期: 2024-10-12 18:16 - 地點: 大湖公園 - 卡路里: 1499 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 78.4
Pace: 05'58" / 06'24" / 06'28" / 06'32" / 06'28" / 06'44" / 06'20" / 06'16" / 06'28" / 06'28" / 06'28" / 06'24" / 09'52" / 08'44" / 07'40" / 06'52" / 07'00" / 07'24" / 07'16" / 09'16" / 07'00" / 10'28" / 08'44" / 08'48" / 05'14" /
Tracked by Bryton Amis S630.
10月累積里程 :
75.33 km ![](images/shoe.png)
mizuno wave rider 26 累積 :
612.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'24" | 00:12'22" |
3 | 06'28" | 00:18'50" |
4 | 06'32" | 00:25'22" |
5 | 06'28" | 00:31'50" |
6 | 06'44" | 00:38'34" |
7 | 06'20" | 00:44'54" |
8 | 06'16" | 00:51'10" |
9 | 06'28" | 00:57'38" |
10 | 06'28" | 01:04'06" |
11 | 06'28" | 01:10'34" |
12 | 06'24" | 01:16'58" |
13 | 09'52" | 01:26'50" |
14 | 08'44" | 01:35'34" |
15 | 07'40" | 01:43'14" |
16 | 06'52" | 01:50'06" |
17 | 07'00" | 01:57'06" |
18 | 07'24" | 02:04'30" |
19 | 07'16" | 02:11'46" |
20 | 09'16" | 02:21'02" |
21 | 07'00" | 02:28'02" |
22 | 10'28" | 02:38'30" |
23 | 08'44" | 02:47'14" |
24 | 08'48" | 02:56'02" |
24.2 | 05'13" | 02:57'14" |