12.4 km | 01:19:04 | 06:23/km日期: 2016-09-18 15:23 - 地點: 7-11→大坑社區→老莊路 - 卡路里: 756 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'12" / 06'17" / 06'28" / 06'02" / 06'30" / 07'37" / 09'17" / 06'40" / 05'49" / 05'44" / 05'44" / 06'11" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'28") | 1000 / 1000 |
2 | | 06'17" (+00'34") | 1000 / 2000 |
3 | | 06'27" (+00'44") | 1000 / 3000 |
4 | | 06'02" (+00'19") | 1000 / 4000 |
5 | | 06'29" (+00'46") | 1000 / 5000 |
6 | | 07'37" (+01'54") | 1000 / 6000 |
7 | | 06'59" (+01'16") | 1000 / 7000 |
8 | | 06'40" (+00'57") | 1000 / 8000 |
9 | | 05'49" (+00'06") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 05'43" | 1000 / 11000 |
12 | | 06'11" (+00'28") | 1000 / 12000 |
13 | | 07'56" (+02'13") | 359 / 12359 |
9月累積里程 :
206.22 km 母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'17" | 00:12'29" |
3 | 06'28" | 00:18'57" |
4 | 06'02" | 00:24'59" |
5 | 06'30" | 00:31'29" |
6 | 07'37" | 00:39'06" |
7 | 09'17" | 00:48'23" |
8 | 06'40" | 00:55'03" |
9 | 05'49" | 01:00'52" |
10 | 05'44" | 01:06'36" |
11 | 05'44" | 01:12'20" |
12 | 06'11" | 01:18'31" |
12.4 | 07'58" | 01:21'23" |