10.1 km | 00:52:41 | 05:12/km日期: 2024-09-24 18:31 - 平均心率: 141 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78.4
Pace: 05'50" / 05'30" / 05'20" / 05'14" / 05'19" / 05'15" / 05'11" / 05'07" / 04'58" / 04'25" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'26") | 1000 / 1000 |
| 2 | | 05'29" (+01'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'56") | 1000 / 3000 |
| 4 | | 05'13" (+00'49") | 1000 / 4000 |
| 5 | | 05'19" (+00'55") | 1000 / 5000 |
| 6 | | 05'14" (+00'50") | 1000 / 6000 |
| 7 | | 05'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'07" (+00'43") | 1000 / 8000 |
| 9 | | 04'58" (+00'34") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 05'32" (+01'08") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
179.43 km 
Adidas PRO3 累積 :
83.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 05'14" | 00:21'54" |
| 5 | 05'19" | 00:27'13" |
| 6 | 05'15" | 00:32'28" |
| 7 | 05'11" | 00:37'39" |
| 8 | 05'07" | 00:42'46" |
| 9 | 04'58" | 00:47'44" |
| 10 | 04'25" | 00:52'09" |
| 10.1 | 05'28" | 00:52'41" |
展開計圈分析
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