11.3 km | 01:16:36 | 06:46/km日期: 2016-09-16 06:10 - 卡路里: 692 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'16" / 06'26" / 06'47" / 06'40" / 06'52" / 07'00" / 07'05" / 07'18" / 07'26" / 06'27" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'25" (+00'09") | 1000 / 2000 |
| 3 | | 06'47" (+00'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'35") | 1000 / 5000 |
| 6 | | 06'59" (+00'43") | 1000 / 6000 |
| 7 | | 07'04" (+00'48") | 1000 / 7000 |
| 8 | | 07'18" (+01'02") | 1000 / 8000 |
| 9 | | 07'26" (+01'10") | 1000 / 9000 |
| 10 | | 06'26" (+00'10") | 1000 / 10000 |
| 11 | | 06'19" (+00'03") | 1000 / 11000 |
| 12 | | 06'37" (+00'21") | 300 / 11300 |
9月累積里程 :
206.22 km 
母子鱷魚 ㄚ拖_Green 累積 :
538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'26" | 00:12'42" |
| 3 | 06'47" | 00:19'29" |
| 4 | 06'40" | 00:26'09" |
| 5 | 06'52" | 00:33'01" |
| 6 | 07'00" | 00:40'01" |
| 7 | 07'05" | 00:47'06" |
| 8 | 07'18" | 00:54'24" |
| 9 | 07'26" | 01:01'50" |
| 10 | 06'27" | 01:08'17" |
| 11 | 06'19" | 01:14'36" |
| 11.3 | 06'38" | 01:16'36" |
展開計圈分析
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