12.5 km | 01:34:29 | 07:33/km日期: 2024-09-16 17:13 - 平均心率: 103 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 73.7
Pace: 09'26" / 07'42" / 07'33" / 07'15" / 06'57" / 06'52" / 07'07" / 07'19" / 07'33" / 07'10" / 09'07" / 06'46" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+02'39") | 1000 / 1000 |
| 2 | | 07'42" (+00'56") | 1000 / 2000 |
| 3 | | 07'33" (+00'47") | 1000 / 3000 |
| 4 | | 07'14" (+00'28") | 1000 / 4000 |
| 5 | | 06'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'52" (+00'06") | 1000 / 6000 |
| 7 | | 07'07" (+00'21") | 1000 / 7000 |
| 8 | | 07'19" (+00'33") | 1000 / 8000 |
| 9 | | 07'32" (+00'46") | 1000 / 9000 |
| 10 | | 07'09" (+00'23") | 1000 / 10000 |
| 11 | | 09'07" (+02'21") | 1000 / 11000 |
| 12 | | 06'46" | 1000 / 12000 |
| 13 | | 07'22" (+00'36") | 502 / 12502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
600.59 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 07'42" | 00:17'08" |
| 3 | 07'33" | 00:24'41" |
| 4 | 07'15" | 00:31'56" |
| 5 | 06'57" | 00:38'53" |
| 6 | 06'52" | 00:45'45" |
| 7 | 07'07" | 00:52'52" |
| 8 | 07'19" | 01:00'11" |
| 9 | 07'33" | 01:07'44" |
| 10 | 07'10" | 01:14'54" |
| 11 | 09'07" | 01:24'01" |
| 12 | 06'46" | 01:30'47" |
| 12.5 | 07'21" | 01:34'29" |
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