17.3 km | 02:04:20 | 07:11/km日期: 2024-09-15 01:38 - 平均心率: 139 - 卡路里: 1044 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 94.5
Pace: 06'21" / 06'20" / 05'42" / 08'06" / 06'16" / 08'42" / 05'12" / 09'31" / 06'34" / 09'38" / 05'46" / 06'27" / 16'14" / 05'54" / 06'37" / 05'54" / 05'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'16") | 1000 / 1000 |
| 2 | | 06'19" (+01'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'31") | 1000 / 3000 |
| 4 | | 08'06" (+02'55") | 1000 / 4000 |
| 5 | | 06'15" (+01'04") | 1000 / 5000 |
| 6 | | 08'41" (+03'30") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" | 236 / 7236 |
| 9 | | 09'33" (+04'22") | 1000 / 8236 |
| 10 | | 06'39" (+01'28") | 1000 / 9236 |
| 11 | | 09'34" (+04'23") | 1000 / 10236 |
| 12 | | 05'48" (+00'37") | 1000 / 11236 |
| 13 | | 12'20" (+07'09") | 1000 / 12236 |
| 14 | | 08'12" (+03'01") | 1000 / 13236 |
| 15 | | 05'55" (+00'44") | 1000 / 14236 |
| 16 | | 06'37" (+01'26") | 1000 / 15236 |
| 17 | | 05'47" (+00'36") | 1000 / 16236 |
| 18 | | 05'25" (+00'14") | 1000 / 17236 |
| 19 | | 05'58" (+00'47") | 68 / 17304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 184.34 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 05'42" | 00:18'23" |
| 4 | 08'06" | 00:26'29" |
| 5 | 06'16" | 00:32'45" |
| 6 | 08'42" | 00:41'27" |
| 7 | 05'12" | 00:46'39" |
| 8 | 09'31" | 00:56'10" |
| 9 | 06'34" | 01:02'44" |
| 10 | 09'38" | 01:12'22" |
| 11 | 05'46" | 01:18'08" |
| 12 | 06'27" | 01:24'35" |
| 13 | 16'14" | 01:40'49" |
| 14 | 05'54" | 01:46'43" |
| 15 | 06'37" | 01:53'20" |
| 16 | 05'54" | 01:59'14" |
| 17 | 05'23" | 02:04'37" |
| 17.3 | 05'37" | 02:06'20" |
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