23.8 km | 03:33:25 | 08:57/km日期: 2016-09-13 09:01 - 總爬升: 241 m - 地點: 屏東國道14k-8k處 - 天氣: 晴熱 - 卡路里: 1287 Cal - 溫度: 30°C - 濕度: 81%
Pace: 08'04" / 07'40" / 07'46" / 07'17" / 06'16" / 11'17" / 10'37" / 08'24" / 08'00" / 07'52" / 07'25" / 07'38" / 10'51" / 11'14" / 08'59" / 08'33" / 08'43" / 12'34" / 09'38" / 09'19" / 09'58" / 09'44" / 08'52" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'38") | 993 / 993 |
| 2 | | 07'41" (+01'20") | 998 / 1992 |
| 3 | | 07'43" (+01'22") | 1018 / 3011 |
| 4 | | 07'15" (+00'54") | 1004 / 4015 |
| 5 | | 06'21" | 1000 / 5015 |
| 6 | | 11'09" (+04'48") | 1015 / 6030 |
| 7 | | 10'47" (+04'26") | 999 / 7030 |
| 8 | | 08'17" (+01'56") | 1005 / 8035 |
| 9 | | 07'58" (+01'37") | 1004 / 9040 |
| 10 | | 07'47" (+01'26") | 1002 / 10043 |
| 11 | | 07'27" (+01'06") | 998 / 11041 |
| 12 | | 08'53" (+02'32") | 1005 / 12047 |
| 13 | | 09'39" (+03'18") | 1009 / 13056 |
| 14 | | 11'07" (+04'46") | 1002 / 14058 |
| 15 | | 09'02" (+02'41") | 1006 / 15065 |
| 16 | | 08'30" (+02'09") | 1008 / 16073 |
| 17 | | 08'51" (+02'30") | 1002 / 17076 |
| 18 | | 13'21" (+07'00") | 999 / 18075 |
| 19 | | 08'42" (+02'21") | 1000 / 19075 |
| 20 | | 09'24" (+03'03") | 1017 / 20093 |
| 21 | | 09'56" (+03'35") | 1003 / 21096 |
| 22 | | 09'40" (+03'19") | 1000 / 22096 |
| 23 | | 08'56" (+02'35") | 1009 / 23106 |
| 24 | | 07'56" (+01'35") | 727 / 23834 |
9月累積里程 :
108.25 km 
迪亞多納DIADORA AP13090011/DA2AMR7752 累積 :
1744.5 kmAndroid - HTC HTC_D825u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'40" | 00:15'44" |
| 3 | 07'46" | 00:23'30" |
| 4 | 07'17" | 00:30'47" |
| 5 | 06'16" | 00:37'03" |
| 6 | 11'17" | 00:48'20" |
| 7 | 10'37" | 00:58'57" |
| 8 | 08'24" | 01:07'21" |
| 9 | 08'00" | 01:15'21" |
| 10 | 07'52" | 01:23'13" |
| 11 | 07'25" | 01:30'38" |
| 12 | 07'38" | 01:38'16" |
| 13 | 10'51" | 01:49'07" |
| 14 | 11'14" | 02:00'21" |
| 15 | 08'59" | 02:09'20" |
| 16 | 08'33" | 02:17'53" |
| 17 | 08'43" | 02:26'36" |
| 18 | 12'34" | 02:39'10" |
| 19 | 09'38" | 02:48'48" |
| 20 | 09'19" | 02:58'07" |
| 21 | 09'58" | 03:08'05" |
| 22 | 09'44" | 03:17'49" |
| 23 | 08'52" | 03:26'41" |
| 23.8 | 08'04" | 03:33'25" |
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