5.2 km | 00:31:45 | 06:09/km日期: 2016-09-08 20:02 - 卡路里: 463 Cal - 平均步頻: 178
Pace: 05'34" / 06'08" / 06'06" / 06'26" / 06'22" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 06'05" (+00'32") | 1000 / 3000 |
| 4 | | 06'25" (+00'52") | 1000 / 4000 |
| 5 | | 06'22" (+00'49") | 1000 / 5000 |
| 6 | | 07'06" (+01'33") | 162 / 5162 |
9月累積里程 : 73.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'08" | 00:11'42" |
| 3 | 06'06" | 00:17'48" |
| 4 | 06'26" | 00:24'14" |
| 5 | 06'22" | 00:30'36" |
| 5.2 | 07'03" | 00:31'45" |
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