13.6 km | 01:24:02 | 06:10/km日期: 2024-08-30 20:54 - 總爬升: 114 m - 卡路里: 857 Cal - 總步數: 910 - 平均步頻: 10 - 平均步幅: 1495 cm - 溫度: 29°C - 濕度: 80.8
Pace: 06'28" / 06'24" / 06'14" / 06'10" / 06'06" / 05'55" / 06'09" / 06'17" / 05'50" / 06'07" / 06'09" / 05'46" / 05'35" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'55") | 1001 / 1001 | 8 / 1727 |
2 | | 06'29" (+00'53") | 1000 / 2002 | 9 / 1563 |
3 | | 06'27" (+00'51") | 1001 / 3004 | 9 / 1564 |
4 | | 06'10" (+00'34") | 1000 / 4005 | 10 / 1614 |
5 | | 06'21" (+00'45") | 1001 / 5006 | 10 / 1517 |
6 | | 05'53" (+00'17") | 1000 / 6007 | 11 / 1516 |
7 | | 06'17" (+00'41") | 1001 / 7008 | 11 / 1430 |
8 | | 06'16" (+00'40") | 1000 / 8009 | 11 / 1429 |
9 | | 06'05" (+00'29") | 1001 / 9011 | 11 / 1391 |
10 | | 06'19" (+00'43") | 1002 / 10013 | 11 / 1432 |
11 | | 06'07" (+00'31") | 1002 / 11015 | 12 / 1354 |
12 | | 05'52" (+00'16") | 1002 / 12018 | 11 / 1431 |
13 | | 05'36" | 1002 / 13021 | 11 / 1519 |
14 | | 05'52" (+00'16") | 583 / 13604 | 11 / 1536 |
8月累積里程 :
311.90 km ![](images/shoe.png)
361 BRAVE Y703-9309(2) 累積 :
25180.5 kmMW Watch 上傳(省電模式) | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'24" | 00:12'52" |
3 | 06'14" | 00:19'06" |
4 | 06'10" | 00:25'16" |
5 | 06'06" | 00:31'22" |
6 | 05'55" | 00:37'17" |
7 | 06'09" | 00:43'26" |
8 | 06'17" | 00:49'43" |
9 | 05'50" | 00:55'33" |
10 | 06'07" | 01:01'40" |
11 | 06'09" | 01:07'49" |
12 | 05'46" | 01:13'35" |
13 | 05'35" | 01:19'10" |
13.6 | 08'02" | 01:24'02" |