|  850 m | 00:24:56 | 02:56/100m日期: 2016-09-04 13:56 - 卡路里: 311 Cal - 溫度: 32°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 47'37" (+47'30") | | 6 | | 3 | | 24'23" (+24'16") | | 6 | | 4 | | 20'00" (+19'53") | 24 | 30 | | 5 | | 10'38" (+10'31") | 24 | 30 |
| 6 | | 09'31" (+09'24") | 25 | 31 | | 7 | | 06'15" (+06'08") | 25 | 31 | | 8 | | 02'26" (+02'19") | 25 | 31 | | 9 | | 08'26" (+08'19") | 24 | 66 | | 10 | | 00'44" (+00'38") | 23 | 29 | | 11 | | 01'11" (+01'04") | 23 | 29 | | 12 | | 00'36" (+00'29") | 23 | 26 | | 13 | | 02'42" (+02'35") | 23 | 29 | | 14 | | 01'26" (+01'19") | 23 | 29 | | 15 | | 01'37" (+01'30") | 23 | 29 | | 16 | | 01'17" (+01'11") | 21 | 27 | | 17 | | 01'45" (+01'38") | 19 | 25 | | 18 | | 02'58" (+02'51") | 21 | 27 | | 19 | | 01'39" (+01'32") | 24 | 30 | | 20 | | 01'25" (+01'18") | 23 | 29 | | 21 | | 01'16" (+01'09") | 23 | 29 | | 22 | | 01'12" (+01'05") | 23 | 29 | | 23 | | 01'17" (+01'10") | 22 | 28 | | 24 | | 01'35" (+01'29") | 22 | 28 | | 25 | | 01'43" (+01'36") | 22 | 28 | | 26 | | 01'54" (+01'47") | 22 | 28 | | 27 | | 02'20" (+02'14") | 22 | 28 | | 28 | | 03'02" (+02'55") | 22 | 28 | | 29 | | 04'00" (+03'53") | 23 | 29 | | 30 | | 04'31" (+04'24") | 23 | 29 | | 31 | | 08'41" (+08'34") | 23 | 29 | | 32 | | 22'43" (+22'36") | 26 | 32 | | 33 | | 32'15" (+32'08") | 26 | 32 | | 34 | | 03'09" (+03'03") | 24 | 27 | | 35 | | 09'05" (+08'58") | 25 | 31 | | 36 | | 05'17" (+05'10") | 24 | 30 | | 37 | | 06'05" (+05'59") | 22 | 28 | | 38 | | 09'00" (+08'53") | 23 | 29 | | 39 | | 09'26" (+09'19") | 23 | 29 | | 40 | | 05'10" (+05'04") | 23 | 29 | | 41 | | 03'23" (+03'16") | 22 | 34 | | 42 | | 02'38" (+02'31") | 23 | 29 | | 43 | | 01'42" (+01'35") | 22 | 28 | | 44 | | 02'22" (+02'15") | 22 | 28 | | 45 | | 04'08" (+04'02") | 22 | 28 | | 46 | | 01'54" (+01'47") | 23 | 29 | | 47 | | 02'05" (+01'58") | 22 | 28 | | 48 | | 02'32" (+02'25") | 22 | 28 | | 49 | | 03'14" (+03'07") | 22 | 28 | | 50 | | 02'09" (+02'02") | 22 | 25 | | 51 | | 08'55" (+08'48") | 22 | 28 | | 52 | | 12'30" (+12'23") | 22 | 28 | | 53 | | 06'56" (+06'49") | 22 | 28 | | 54 | | 04'01" (+03'55") | 22 | 28 | | 55 | | 03'58" (+03'51") | 23 | 29 | | 56 | | 04'43" (+04'36") | 20 | 26 | | 57 | | 08'00" (+07'53") | 19 | 25 | | 58 | | 07'05" (+06'58") | 18 | 24 | | 59 | | 05'38" (+05'32") | 23 | 29 | | 60 | | 04'30" (+04'23") | 23 | 29 | | 61 | | 03'42" (+03'35") | 23 | 29 | | 62 | | 02'09" (+02'03") | 23 | 29 | | 63 | | 02'04" (+01'57") | 23 | 29 | | 64 | | 01'42" (+01'35") | 23 | 29 | | 65 | | 01'36" (+01'29") | 23 | 29 | | 66 | | 01'26" (+01'19") | 23 | 28 | | 67 | | 02'08" (+02'01") | 23 | 29 | | 68 | | 01'42" (+01'35") | 23 | 29 | | 69 | | 01'45" (+01'38") | 23 | 29 | | 70 | | 01'53" (+01'46") | 22 | 28 | | 71 | | 02'19" (+02'12") | 22 | 28 | | 72 | | 03'17" (+03'10") | 23 | 29 | | 73 | | 04'39" (+04'32") | 23 | 29 | | 74 | | 08'46" (+08'39") | 23 | 29 | | 75 | | 30'25" (+30'18") | 24 | 70 | | 76 | | 09'31" (+09'24") | | 6 | | 77 | | 04'47" (+04'40") | | 6 | | 78 | | 04'00" (+03'53") | | 6 | | 79 | | 04'30" (+04'23") | | 6 | | 80 | | 03'05" (+02'58") | 22 | 28 | | 81 | | 02'43" (+02'37") | 22 | 28 | | 82 | | 04'19" (+04'12") | 22 | 28 | | 83 | | 03'31" (+03'24") | 22 | 28 | | 84 | | 03'21" (+03'14") | 22 | 28 | | 85 | | 56'10" (+56'03") | 22 | 142 | | 86 | | 01'23" (+01'16") | 22 | 28 | | 87 | | 01'59" (+01'52") | 22 | 28 | | 88 | | 01'08" (+01'01") | 22 | 27 | | 89 | | 01'36" (+01'29") | 22 | 28 | | 90 | | 01'26" (+01'19") | 22 | 28 | | 91 | | 01'51" (+01'44") | 22 | 28 | | 92 | | 02'24" (+02'18") | 22 | 28 | | 93 | | 03'08" (+03'01") | 22 | 28 | | 94 | | 03'21" (+03'14") | 22 | 28 | | 95 | | 03'51" (+03'44") | 22 | 28 | | 96 | | 50'32" (+50'25") | 22 | 106 | | 97 | | 01'57" (+01'50") | 22 | 28 | | 98 | | 00'06" | 22 | 23 | | 99 | | 04'19" (+04'12") | 22 | 28 | | 100 | | 00'48" (+00'41") | 22 | 28 | | 101 | | 01'02" (+00'55") | 21 | 27 | | 102 | | 01'12" (+01'05") | 21 | 27 | | 103 | | 01'22" (+01'15") | 21 | 27 | | 104 | | 01'46" (+01'40") | 21 | 27 | | 105 | | 01'25" (+01'18") | 22 | 26 | | 106 | | 04'00" (+03'54") | 21 | 27 | | 107 | | 02'29" (+02'22") | 22 | 28 | | 108 | | 03'40" (+03'33") | 21 | 33 | | 109 | | 01'10" (+01'03") | 22 | 28 | | 110 | | 03'17" (+03'10") | 18 | 24 | | 111 | | 02'19" (+02'12") | 19 | 25 | | 112 | | 01'18" (+01'12") | 22 | 28 | | 113 | | 01'17" (+01'10") | 22 | 28 | | 114 | | 00'27" (+00'21") | 22 | 24 | | 115 | | 04'12" (+04'05") | 22 | 28 | | 116 | | 01'24" (+01'17") | 22 | 28 | | 117 | | 01'28" (+01'21") | 22 | 28 | | 118 | | 01'18" (+01'11") | 23 | 29 | | 119 | | 01'13" (+01'07") | 22 | 28 | | 120 | | 01'17" (+01'10") | 22 | 28 | | 121 | | 00'52" (+00'45") | 22 | 26 | | 122 | | 02'01" (+01'54") | 23 | 29 | | 123 | | 01'25" (+01'19") | 22 | 28 | | 124 | | 15'39" (+15'33") | 22 | 58 | | 125 | | 00'48" (+00'41") | 18 | 24 | | 126 | | 00'44" (+00'38") | 20 | 26 | | 127 | | 00'08" (+00'01") | 22 | 23 | | 128 | | 05'03" (+04'56") | 22 | 28 | | 129 | | 00'52" (+00'45") | 23 | 29 | | 130 | | 00'47" (+00'40") | 23 | 29 | | 131 | | 00'53" (+00'46") | 22 | 28 | | 132 | | 37'59" (+37'52") | 22 | 260 | | 133 | | 03'55" (+03'48") | | 6 | | 134 | | 02'13" (+02'06") | | 6 | | 135 | | 02'51" (+02'45") | | 6 | | 136 | | 03'14" (+03'07") | | 6 | | 137 | | 02'37" (+02'30") | 22 | 28 | | 138 | | 02'10" (+02'03") | 22 | 28 | | 139 | | 50'39" (+50'32") | 22 | 160 | | 140 | | 14'44" (+14'37") | 21 | 159 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 15.97 km |
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