13.1 km | 01:43:57 | 07:56/km日期: 2024-08-21 14:34 - 總爬升: 246 m - 平均心率: 125 - 卡路里: 1035 Cal - 平均步頻: 158 - 溫度: 35°C - 濕度: 60.5
Pace: 05'41" / 05'22" / 05'36" / 05'31" / 08'56" / 11'42" / 10'09" / 13'04" / 11'26" / 06'18" / 09'30" / 06'02" / 05'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'36") | 1000 / 3000 |
| 4 | | 05'17" (+00'18") | 1000 / 4000 |
| 5 | | 08'23" (+03'24") | 1000 / 5000 |
| 6 | | 11'41" (+06'42") | 1000 / 6000 |
| 7 | | 10'10" (+05'11") | 1000 / 7000 |
| 8 | | 13'03" (+08'04") | 1000 / 8000 |
| 9 | | 11'26" (+06'27") | 1000 / 9000 |
| 10 | | 06'18" (+01'19") | 1000 / 10000 |
| 11 | | 09'29" (+04'30") | 1000 / 11000 |
| 12 | | 06'02" (+01'03") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'30" (+00'31") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
210.23 km 
Nike React Infinity Run Flyknit 累積 :
1038.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'31" | 00:22'10" |
| 5 | 08'56" | 00:31'06" |
| 6 | 11'42" | 00:42'48" |
| 7 | 10'09" | 00:52'57" |
| 8 | 13'04" | 01:06'01" |
| 9 | 11'26" | 01:17'27" |
| 10 | 06'18" | 01:23'45" |
| 11 | 09'30" | 01:33'15" |
| 12 | 06'02" | 01:39'17" |
| 13 | 05'18" | 01:44'35" |
| 13.1 | 05'36" | 01:45'02" |
展開計圈分析
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