10.2 km | 00:53:14 | 05:13/km日期: 2016-08-11 17:47 - 卡路里: 550 Cal - 總步數: 9186 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 69%
Pace: 06'03" / 05'30" / 05'16" / 05'15" / 04'49" / 04'50" / 04'53" / 04'47" / 05'01" / 05'32" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'18") | 1000 / 1000 | 169 / 97 |
2 | | 05'28" (+00'43") | 1005 / 2005 | 171 / 106 |
3 | | 05'15" (+00'30") | 1000 / 3006 | 173 / 109 |
4 | | 05'13" (+00'28") | 1005 / 4011 | 173 / 110 |
5 | | 04'49" (+00'04") | 1006 / 5018 | 175 / 117 |
6 | | 04'47" (+00'02") | 1008 / 6026 | 176 / 118 |
7 | | 04'50" (+00'05") | 1009 / 7035 | 175 / 117 |
8 | | 04'45" | 1004 / 8039 | 176 / 119 |
9 | | 04'59" (+00'14") | 1009 / 9049 | 174 / 115 |
10 | | 05'30" (+00'45") | 1000 / 10050 | 169 / 106 |
11 | | 06'38" (+01'53") | 188 / 10238 | 139 / 108 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'30" | 00:11'33" |
3 | 05'16" | 00:16'49" |
4 | 05'15" | 00:22'04" |
5 | 04'49" | 00:26'53" |
6 | 04'50" | 00:31'43" |
7 | 04'53" | 00:36'36" |
8 | 04'47" | 00:41'23" |
9 | 05'01" | 00:46'24" |
10 | 05'32" | 00:51'56" |
10.2 | 06'54" | 00:53'14" |