11.1 km | 01:03:13 | 05:41/km日期: 2024-08-19 21:11 - 總爬升: 232 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 悶熱 - 卡路里: 700 Cal - 總步數: 716 - 平均步頻: 11 - 平均步幅: 1553 cm - 溫度: 28°C - 濕度: 90
Pace: 06'01" / 05'33" / 05'28" / 05'44" / 05'44" / 05'36" / 05'46" / 05'47" / 05'25" / 05'32" / 05'11" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'59") | 1003 / 1003 | 9 / 1791 |
| 2 | | 05'38" (+00'32") | 1001 / 2005 | 11 / 1565 |
| 3 | | 05'36" (+00'30") | 1000 / 3005 | 11 / 1613 |
| 4 | | 05'47" (+00'41") | 1001 / 4006 | 11 / 1472 |
| 5 | | 05'45" (+00'39") | 1001 / 5008 | 11 / 1473 |
| 6 | | 05'46" (+00'40") | 1001 / 6010 | 11 / 1517 |
| 7 | | 05'53" (+00'47") | 1001 / 7012 | 12 / 1391 |
| 8 | | 05'50" (+00'44") | 1000 / 8012 | 11 / 1471 |
| 9 | | 05'29" (+00'23") | 1001 / 9013 | 13 / 1352 |
| 10 | | 05'34" (+00'28") | 1000 / 10014 | 10 / 1668 |
| 11 | | 05'06" | 1002 / 11016 | 10 / 1927 |
| 12 | | 05'00" | 106 / 11122 | 11 / 1773 |
8月累積里程 :
311.90 km 
361 BRAVE Y703-9309(2) 累積 :
24796.8 kmMW Watch 上傳(省電模式) | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'28" | 00:17'02" |
| 4 | 05'44" | 00:22'46" |
| 5 | 05'44" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'46" | 00:39'52" |
| 8 | 05'47" | 00:45'39" |
| 9 | 05'25" | 00:51'04" |
| 10 | 05'32" | 00:56'36" |
| 11 | 05'11" | 01:01'47" |
| 11.1 | 11'36" | 01:03'13" |
展開計圈分析
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