12.1 km | 01:13:25 | 06:03/km日期: 2024-08-17 21:08 - 總爬升: 296 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 月亮高掛，多雲 - 卡路里: 763 Cal - 總步數: 870 - 平均步頻: 11 - 平均步幅: 1392 cm - 溫度: 28°C - 濕度: 84.4
Pace: 06'10" / 06'15" / 06'07" / 06'06" / 06'06" / 05'57" / 06'08" / 05'57" / 05'56" / 06'00" / 05'48" / 05'12" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'51") | 1001 / 1001 | 9 / 1726 |
| 2 | | 06'20" (+00'55") | 1002 / 2004 | 11 / 1354 |
| 3 | | 06'17" (+00'52") | 1000 / 3004 | 13 / 1190 |
| 4 | | 06'09" (+00'44") | 1001 / 4005 | 12 / 1317 |
| 5 | | 06'09" (+00'44") | 1002 / 5007 | 12 / 1285 |
| 6 | | 06'06" (+00'41") | 1002 / 6010 | 12 / 1285 |
| 7 | | 06'13" (+00'48") | 1000 / 7010 | 11 / 1389 |
| 8 | | 06'05" (+00'40") | 1001 / 8012 | 13 / 1221 |
| 9 | | 06'00" (+00'35") | 1000 / 9012 | 12 / 1352 |
| 10 | | 05'59" (+00'34") | 1000 / 10012 | 12 / 1351 |
| 11 | | 05'38" (+00'13") | 1004 / 11017 | 10 / 1673 |
| 12 | | 05'25" | 1002 / 12019 | 9 / 1856 |
| 13 | | 06'07" (+00'42") | 97 / 12117 | 10 / 1631 |
8月累積里程 :
311.90 km 
361 BRAVE Y703-9309(2) 累積 :
24784.3 kmMW Watch 上傳(省電模式) | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'15" | 00:12'25" |
| 3 | 06'07" | 00:18'32" |
| 4 | 06'06" | 00:24'38" |
| 5 | 06'06" | 00:30'44" |
| 6 | 05'57" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 05'57" | 00:48'46" |
| 9 | 05'56" | 00:54'42" |
| 10 | 06'00" | 01:00'42" |
| 11 | 05'48" | 01:06'30" |
| 12 | 05'12" | 01:11'42" |
| 12.1 | 14'29" | 01:13'25" |
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