17.9 km | 01:42:01 | 05:42/km日期: 2024-08-18 04:34 - 平均心率: 163 - 卡路里: 1003 Cal - 溫度: 27°C - 濕度: 89.6
Pace: 06'11" / 05'41" / 05'42" / 05'36" / 05'33" / 05'44" / 05'32" / 05'31" / 05'26" / 05'27" / 05'48" / 05'25" / 05'28" / 05'39" / 05'29" / 05'42" / 05'30" / 05'30" / 01'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 : 201.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'41" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 05'33" | 00:28'43" |
| 6 | 05'44" | 00:34'27" |
| 7 | 05'32" | 00:39'59" |
| 8 | 05'31" | 00:45'30" |
| 9 | 05'26" | 00:50'56" |
| 10 | 05'27" | 00:56'23" |
| 11 | 05'48" | 01:02'11" |
| 12 | 05'25" | 01:07'36" |
| 13 | 05'28" | 01:13'04" |
| 14 | 05'39" | 01:18'43" |
| 15 | 05'29" | 01:24'12" |
| 16 | 05'42" | 01:29'54" |
| 17 | 05'30" | 01:35'24" |
| 18 | 05'30" | 01:40'54" |
| 17.9 | -9'-48" | 01:42'01" |
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