16.8 km | 02:30:02 | 08:56/km日期: 2016-08-21 15:56 - 卡路里: 1209 Cal - 溫度: 31°C - 濕度: 83%
Pace: 07'08" / 07'27" / 07'45" / 07'31" / 08'30" / 09'12" / 09'03" / 08'25" / 07'58" / 07'17" / 08'59" / 10'03" / 09'26" / 10'18" / 11'25" / 11'30" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'16") | 394 / 394 |
| 2 | | 07'10" (+00'31") | 409 / 803 |
| 3 | | 07'23" (+00'44") | 387 / 1191 |
| 4 | | 07'32" (+00'53") | 413 / 1604 |
| 5 | | 07'24" (+00'45") | 395 / 2000 |
| 6 | | 07'41" (+01'02") | 409 / 2409 |
| 7 | | 07'31" (+00'52") | 392 / 2801 |
| 8 | | 07'43" (+01'04") | 407 / 3209 |
| 9 | | 07'35" (+00'56") | 404 / 3613 |
| 10 | | 07'27" (+00'48") | 395 / 4008 |
| 11 | | 07'30" (+00'51") | 399 / 4408 |
| 12 | | 09'16" (+02'37") | 400 / 4808 |
| 13 | | 08'26" (+01'47") | 400 / 5209 |
| 14 | | 07'57" (+01'18") | 406 / 5615 |
| 15 | | 11'01" (+04'22") | 406 / 6022 |
| 16 | | 07'57" (+01'18") | 404 / 6427 |
| 17 | | 10'13" (+03'34") | 394 / 6821 |
| 18 | | 08'15" (+01'36") | 409 / 7230 |
| 19 | | 08'05" (+01'26") | 389 / 7620 |
| 20 | | 09'10" (+02'31") | 412 / 8032 |
| 21 | | 07'53" (+01'14") | 390 / 8423 |
| 22 | | 08'04" (+01'25") | 398 / 8822 |
| 23 | | 08'12" (+01'33") | 403 / 9226 |
| 24 | | 06'39" | 398 / 9624 |
| 25 | | 07'09" (+00'30") | 404 / 10029 |
| 26 | | 10'44" (+04'05") | 403 / 10432 |
| 27 | | 07'18" (+00'39") | 405 / 10838 |
| 28 | | 12'11" (+05'32") | 401 / 11240 |
| 29 | | 07'40" (+01'01") | 401 / 11642 |
| 30 | | 09'49" (+03'10") | 408 / 12051 |
| 31 | | 09'36" (+02'57") | 388 / 12439 |
| 32 | | 09'46" (+03'07") | 412 / 12851 |
| 33 | | 08'35" (+01'56") | 391 / 13243 |
| 34 | | 11'37" (+04'58") | 408 / 13651 |
| 35 | | 09'26" (+02'47") | 393 / 14045 |
| 36 | | 12'54" (+06'15") | 415 / 14461 |
| 37 | | 09'34" (+02'55") | 396 / 14858 |
| 38 | | 12'18" (+05'39") | 399 / 15257 |
| 39 | | 10'18" (+03'39") | 408 / 15666 |
| 40 | | 12'39" (+06'00") | 386 / 16053 |
| 41 | | 10'23" (+03'44") | 403 / 16457 |
| 42 | | 10'00" (+03'21") | 333 / 16790 |
8月累積里程 : 81.84 km
Android - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'27" | 00:14'35" |
| 3 | 07'45" | 00:22'20" |
| 4 | 07'31" | 00:29'51" |
| 5 | 08'30" | 00:38'21" |
| 6 | 09'12" | 00:47'33" |
| 7 | 09'03" | 00:56'36" |
| 8 | 08'25" | 01:05'01" |
| 9 | 07'58" | 01:12'59" |
| 10 | 07'17" | 01:20'16" |
| 11 | 08'59" | 01:29'15" |
| 12 | 10'03" | 01:39'18" |
| 13 | 09'26" | 01:48'44" |
| 14 | 10'18" | 01:59'02" |
| 15 | 11'25" | 02:10'27" |
| 16 | 11'30" | 02:21'57" |
| 16.8 | 10'13" | 02:30'02" |
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