12.1 km | 01:15:29 | 06:15/km日期: 2024-08-13 20:56 - 總爬升: 138 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 月亮高掛悶熱 - 卡路里: 758 Cal - 總步數: 836 - 平均步頻: 11 - 平均步幅: 1440 cm - 溫度: 29°C - 濕度: 84
Pace: 06'42" / 06'17" / 06'16" / 06'16" / 06'14" / 06'05" / 06'10" / 06'26" / 05'45" / 05'59" / 05'49" / 06'05" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'51") | 1000 / 1000 | 8 / 1724 |
| 2 | | 06'22" (+00'26") | 1001 / 2001 | 9 / 1615 |
| 3 | | 06'25" (+00'29") | 1001 / 3003 | 10 / 1517 |
| 4 | | 06'19" (+00'23") | 1000 / 4003 | 9 / 1667 |
| 5 | | 06'17" (+00'21") | 1002 / 5005 | 10 / 1473 |
| 6 | | 06'12" (+00'16") | 1000 / 6006 | 11 / 1429 |
| 7 | | 06'18" (+00'22") | 1000 / 7006 | 11 / 1352 |
| 8 | | 06'21" (+00'25") | 1000 / 8007 | 10 / 1428 |
| 9 | | 05'56" | 1000 / 9007 | 12 / 1351 |
| 10 | | 06'02" (+00'06") | 1000 / 10007 | 13 / 1250 |
| 11 | | 05'56" | 1002 / 11009 | 13 / 1284 |
| 12 | | 06'02" (+00'06") | 1002 / 12011 | 12 / 1354 |
| 13 | | 10'15" (+04'19") | 34 / 12045 | 5 / 1705 |
8月累積里程 :
311.90 km 
361 BRAVE Y703-9309(2) 累積 :
24644.7 kmMW Watch 上傳(省電模式) | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'16" | 00:19'15" |
| 4 | 06'16" | 00:25'31" |
| 5 | 06'14" | 00:31'45" |
| 6 | 06'05" | 00:37'50" |
| 7 | 06'10" | 00:44'00" |
| 8 | 06'26" | 00:50'26" |
| 9 | 05'45" | 00:56'11" |
| 10 | 05'59" | 01:02'10" |
| 11 | 05'49" | 01:07'59" |
| 12 | 06'05" | 01:14'04" |
| 12.0 | 30'24" | 01:15'29" |
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