15.5 km | 02:37:26 | 10:10/km日期: 2024-08-10 06:10 - 平均心率: 131 - 卡路里: 1360 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 83.6
Pace: 08'33" / 07'37" / 17'58" / 05'16" / 06'05" / 10'55" / 06'03" / 07'59" / 05'43" / 10'29" / 07'05" / 05'46" / 05'04" / 21'01" / 15'54" / 33'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'20") | 1000 / 1000 |
| 2 | | 07'37" (+02'25") | 1000 / 2000 |
| 3 | | 24'40" (+19'28") | 572 / 2572 |
| 4 | | 07'07" (+01'55") | 1000 / 3572 |
| 5 | | 05'30" (+00'18") | 1000 / 4572 |
| 6 | | 05'12" | 1000 / 5572 |
| 7 | | 11'41" (+06'29") | 1000 / 6572 |
| 8 | | 05'58" (+00'46") | 1000 / 7572 |
| 9 | | 07'58" (+02'46") | 1000 / 8572 |
| 10 | | 05'28" (+00'16") | 1000 / 9572 |
| 11 | | 11'53" (+06'41") | 1000 / 10572 |
| 12 | | 05'50" (+00'38") | 1000 / 11572 |
| 13 | | 05'21" (+00'09") | 1000 / 12572 |
| 14 | | 10'44" (+05'32") | 1000 / 13572 |
| 15 | | 22'48" (+17'36") | 1000 / 14572 |
| 16 | | 23'49" (+18'37") | 904 / 15476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
177.98 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'37" | 00:16'10" |
| 3 | 17'58" | 00:34'08" |
| 4 | 05'16" | 00:39'24" |
| 5 | 06'05" | 00:45'29" |
| 6 | 10'55" | 00:56'24" |
| 7 | 06'03" | 01:02'27" |
| 8 | 07'59" | 01:10'26" |
| 9 | 05'43" | 01:16'09" |
| 10 | 10'29" | 01:26'38" |
| 11 | 07'05" | 01:33'43" |
| 12 | 05'46" | 01:39'29" |
| 13 | 05'04" | 01:44'33" |
| 14 | 21'01" | 02:05'34" |
| 15 | 15'54" | 02:21'28" |
| 15.5 | 33'31" | 02:37'27" |
留言 
展開計圈分析
