18.0 km | 01:50:10 | 06:06/km日期: 2024-08-03 05:27 - 平均心率: 144 - 卡路里: 1169 Cal - 總步數: 19120 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 84.3
Pace: 06'19" / 05'45" / 06'14" / 06'07" / 05'56" / 05'24" / 05'59" / 06'06" / 06'07" / 06'10" / 06'05" / 06'04" / 05'51" / 06'01" / 06'02" / 06'05" / 05'55" / 05'58" / 41'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 119.94 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'45" | 00:12'04" |
| 3 | 06'14" | 00:18'18" |
| 4 | 06'07" | 00:24'25" |
| 5 | 05'56" | 00:30'21" |
| 6 | 05'24" | 00:35'45" |
| 7 | 05'59" | 00:41'44" |
| 8 | 06'06" | 00:47'50" |
| 9 | 06'07" | 00:53'57" |
| 10 | 06'10" | 01:00'07" |
| 11 | 06'05" | 01:06'12" |
| 12 | 06'04" | 01:12'16" |
| 13 | 05'51" | 01:18'07" |
| 14 | 06'01" | 01:24'08" |
| 15 | 06'02" | 01:30'10" |
| 16 | 06'05" | 01:36'15" |
| 17 | 05'55" | 01:42'10" |
| 18 | 05'58" | 01:48'08" |
| 18.0 | 40'49" | 01:50'10" |
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