4.0 km | 00:41:49 | 10:26/km日期: 2016-08-28 17:41 - 卡路里: 238 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 86%
Pace: 10'48" / 10'23" / 16'41" / 08'28" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+02'15") | 1000 / 1000 |
2 | | 10'28" (+02'01") | 1000 / 2000 |
3 | | 12'07" (+03'40") | 1000 / 3000 |
4 | | 08'27" | 1000 / 4000 |
5 | | 11'59" (+03'32") | 4 / 4004 |
8月累積里程 : 27.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 10'23" | 00:21'11" |
3 | 16'41" | 00:37'52" |
4 | 08'28" | 00:46'20" |
4.0 | 11'57" | 00:46'23" |