25.0 km | 02:44:47 | 06:35/km日期: 2024-07-20 05:42 - 總爬升: 296 m - 地點: 遠東 北平 箭竹窩 - 天氣: 🥵 - 平均心率: 161 - 卡路里: 1181 Cal - 總步數: 27094 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 87.1
Pace: 06'06" / 05'37" / 05'39" / 05'57" / 06'03" / 06'37" / 06'28" / 07'12" / 06'56" / 06'43" / 06'01" / 07'37" / 06'51" / 07'35" / 06'10" / 07'02" / 02'05" / 06'15" / 06'18" / 06'20" / 07'14" / 07'18" / 07'21" / 06'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'32") | 1001 / 1001 | 169 / 95 |
| 2 | | 05'37" | 1000 / 2001 | 178 / 99 |
| 3 | | 05'42" (+00'05") | 1001 / 3003 | 179 / 97 |
| 4 | | 05'57" (+00'20") | 1000 / 4003 | 182 / 92 |
| 5 | | 06'07" (+00'30") | 1000 / 5003 | 180 / 90 |
| 6 | | 06'44" (+01'07") | 1000 / 6004 | 176 / 83 |
| 7 | | 07'01" (+01'24") | 1000 / 7004 | 176 / 80 |
| 8 | | 06'53" (+01'16") | 1001 / 8005 | 179 / 80 |
| 9 | | 06'59" (+01'22") | 1001 / 9007 | 179 / 79 |
| 10 | | 07'34" (+01'57") | 1001 / 10008 | 173 / 76 |
| 11 | | 07'22" (+01'45") | 1000 / 11008 | 176 / 76 |
| 12 | | 07'38" (+02'01") | 1002 / 12010 | 168 / 77 |
| 13 | | 06'46" (+01'09") | 1001 / 13012 | 175 / 83 |
| 14 | | 07'33" (+01'56") | 1002 / 14014 | 164 / 80 |
| 15 | | 06'49" (+01'12") | 1000 / 15014 | 177 / 82 |
| 16 | | 08'57" (+03'20") | 1000 / 16015 | 139 / 80 |
| 17 | | 06'10" (+00'33") | 1002 / 17017 | 179 / 90 |
| 18 | | 06'23" (+00'46") | 1000 / 18018 | 172 / 90 |
| 19 | | 07'10" (+01'33") | 1002 / 19021 | 162 / 85 |
| 20 | | 07'28" (+01'51") | 1001 / 20022 | 155 / 86 |
| 21 | | 07'29" (+01'52") | 1000 / 21023 | 165 / 80 |
| 22 | | 07'01" (+01'24") | 1000 / 22023 | 164 / 86 |
| 23 | | 06'44" (+01'07") | 1000 / 23023 | 166 / 88 |
| 24 | | 15'25" (+09'48") | 10 / 23034 | 84 / 77 |
新竹謝進興
新竹謝進興
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Nike Fly5 累積 : 1134.0 km
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