|  全馬 | --:--:-- | --:-- | 第18馬| 官方成績 | | 日期 | 2013-09-08 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | 93 / - | | 平均速度 | -- : -- |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'48" (+01'46") | 00:57'50" | | 00:28'02" | | 00:29'01" (+00'59") | 01:04'11" (+06'21") | | 00:35'10" (+07'08") | | 00:37'02" (+09'00") | 01:16'12" (+18'22") | | 00:39'10" (+11'08") | | 00:32'50" (+04'48") | 01:13'25" (+15'35") | | 00:40'35" (+12'33") | |
日期: 2013-09-08 06:00 - 總爬升: 282 m - 平均心率: 82 - 卡路里: 2176 Cal - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+01'14") | 1006 / 1006 | | 2 | | 05'45" (+00'18") | 1015 / 2022 | | 3 | | 05'45" (+00'18") | 999 / 3022 | | 4 | | 05'42" (+00'15") | 1011 / 4034 | | 5 | | 05'51" (+00'24") | 1009 / 5043 |
| 6 | | 05'48" (+00'21") | 997 / 6040 | | 7 | | 05'27" | 1006 / 7047 | | 8 | | 05'44" (+00'17") | 1016 / 8063 | | 9 | | 05'27" | 1002 / 9066 | | 10 | | 05'33" (+00'06") | 1012 / 10079 | | 11 | | 05'39" (+00'12") | 1008 / 11088 | | 12 | | 05'44" (+00'17") | 1008 / 12096 | | 13 | | 05'41" (+00'14") | 1002 / 13099 | | 14 | | 06'10" (+00'43") | 994 / 14094 | | 15 | | 05'52" (+00'25") | 1010 / 15104 | | 16 | | 08'43" (+03'16") | 1003 / 16108 | | 17 | | 06'16" (+00'49") | 1001 / 17110 | | 18 | | 05'49" (+00'22") | 1002 / 18113 | | 19 | | 06'40" (+01'13") | 1009 / 19122 | | 20 | | 07'32" (+02'05") | 989 / 20112 | | 21 | | 08'05" (+02'38") | 1020 / 21132 | | 22 | | 07'32" (+02'05") | 1010 / 22142 | | 23 | | 06'33" (+01'06") | 1014 / 23157 | | 24 | | 06'13" (+00'46") | 1003 / 24160 | | 25 | | 09'26" (+03'59") | 1010 / 25170 | | 26 | | 08'05" (+02'38") | 1008 / 26179 | | 27 | | 07'47" (+02'20") | 999 / 27179 | | 28 | | 06'44" (+01'17") | 1011 / 28190 | | 29 | | 08'31" (+03'04") | 1007 / 29198 | | 30 | | 07'10" (+01'43") | 1007 / 30205 | | 31 | | 07'54" (+02'27") | 1011 / 31217 | | 32 | | 05'56" (+00'29") | 1015 / 32232 | | 33 | | 06'38" (+01'11") | 1009 / 33241 | | 34 | | 05'34" (+00'07") | 1001 / 34243 | | 35 | | 07'17" (+01'50") | 999 / 35243 | | 36 | | 09'06" (+03'39") | 1013 / 36257 | | 37 | | 09'53" (+04'26") | 1006 / 37263 | | 38 | | 08'40" (+03'13") | 1007 / 38270 | | 39 | | 06'27" (+01'00") | 1002 / 39273 | | 40 | | 06'22" (+00'55") | 1005 / 40278 | | 41 | | 05'32" (+00'05") | 1000 / 41278 | | 42 | | 05'31" (+00'04") | 1003 / 42282 |
 新竹Michael Li  賽前宣言: go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
9月累積里程 : 149.71 km  MIZUNO RONIN 8KS-26099 累積 : 1755.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 05'46" | 00:12'28" | | 3 | 05'46" | 00:18'14" | | 4 | 05'43" | 00:23'57" | | 5 | 05'51" | 00:29'48" | | 6 | 05'49" | 00:35'37" | | 7 | 05'30" | 00:41'07" | | 8 | 05'45" | 00:46'52" | | 9 | 05'26" | 00:52'18" | | 10 | 05'32" | 00:57'50" | | 11 | 05'39" | 01:03'29" | | 12 | 05'45" | 01:09'14" | | 13 | 05'42" | 01:14'56" | | 14 | 06'10" | 01:21'06" | | 15 | 05'45" | 01:26'51" | | 16 | 08'29" | 01:35'20" | | 17 | 06'41" | 01:42'01" | | 18 | 05'46" | 01:47'47" | | 19 | 06'31" | 01:54'18" | | 20 | 07'43" | 02:02'01" | | 21 | 07'45" | 02:09'46" | | 22 | 07'47" | 02:17'33" | | 23 | 06'39" | 02:24'12" | | 24 | 06'20" | 02:30'32" | | 25 | 08'31" | 02:39'03" | | 26 | 08'41" | 02:47'44" | | 27 | 07'34" | 02:55'18" | | 28 | 06'34" | 03:01'52" | | 29 | 09'16" | 03:11'08" | | 30 | 07'05" | 03:18'13" | | 31 | 07'37" | 03:25'50" | | 32 | 06'25" | 03:32'15" | | 33 | 06'40" | 03:38'55" | | 34 | 05'37" | 03:44'32" | | 35 | 06'31" | 03:51'03" | | 36 | 08'56" | 03:59'59" | | 37 | 09'37" | 04:09'36" | | 38 | 09'40" | 04:19'16" | | 39 | 06'48" | 04:26'04" | | 40 | 05'34" | 04:31'38" | | 41 | 06'16" | 04:37'54" | | 42 | 05'34" | 04:43'28" | | 43 | 05'12" | 04:48'40" | | 42.7 | 00'-35" | 04:48'49" |
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