10.6 km | 01:04:51 | 06:06/km日期: 2016-08-04 22:05 - 卡路里: 754 Cal - 總步數: 11592 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'36" / 06'21" / 06'14" / 06'02" / 04'47" / 05'03" / 06'20" / 06'37" / 06'27" / 06'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'51") | 1007 / 1007 | 174 / 86 |
| 2 | | 06'19" (+01'33") | 1004 / 2011 | 178 / 88 |
| 3 | | 06'14" (+01'28") | 1007 / 3019 | 180 / 88 |
| 4 | | 05'59" (+01'13") | 1002 / 4022 | 181 / 92 |
| 5 | | 04'46" | 1009 / 5031 | 189 / 110 |
| 6 | | 05'02" (+00'16") | 1010 / 6042 | 185 / 107 |
| 7 | | 06'20" (+01'34") | 1001 / 7043 | 174 / 90 |
| 8 | | 06'35" (+01'49") | 1000 / 8044 | 175 / 86 |
| 9 | | 06'25" (+01'39") | 1008 / 9052 | 176 / 88 |
| 10 | | 06'15" (+01'29") | 1003 / 10056 | 177 / 89 |
| 11 | | 06'22" (+01'36") | 611 / 10667 | 176 / 88 |
8月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 06'14" | 00:19'11" |
| 4 | 06'02" | 00:25'13" |
| 5 | 04'47" | 00:30'00" |
| 6 | 05'03" | 00:35'03" |
| 7 | 06'20" | 00:41'23" |
| 8 | 06'37" | 00:48'00" |
| 9 | 06'27" | 00:54'27" |
| 10 | 06'15" | 01:00'42" |
| 10.6 | 06'47" | 01:04'51" |
展開計圈分析
留言 
