10.1 km | 01:03:59 | 06:20/km日期: 2016-08-05 21:33 - 平均心率: 128 - 卡路里: 481 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'11" / 06'11" / 06'11" / 06'37" / 06'42" / 06'21" / 06'26" / 06'14" / 06'31" / 06'04" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 314.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 06'11" | 00:18'33" |
| 4 | 06'37" | 00:25'10" |
| 5 | 06'42" | 00:31'52" |
| 6 | 06'21" | 00:38'13" |
| 7 | 06'26" | 00:44'39" |
| 8 | 06'14" | 00:50'53" |
| 9 | 06'31" | 00:57'24" |
| 10 | 06'04" | 01:03'28" |
| 10.1 | 05'39" | 01:03'58" |
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