8.9 km | 01:44:52 | 11:49/km日期: 2016-07-31 08:01 - 總爬升: 149 m - 地點: 雙溪 - 卡路里: 463 Cal - 溫度: 29°C - 濕度: 89%
Pace: 07'00" / 07'52" / 11'05" / 13'02" / 18'45" / 11'00" / 18'38" / 09'19" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 997 / 997 |
| 2 | | 07'53" (+00'58") | 993 / 1990 |
| 3 | | 10'53" (+03'58") | 1028 / 3019 |
| 4 | | 13'14" (+06'19") | 984 / 4003 |
| 5 | | 18'35" (+11'40") | 992 / 4995 |
| 6 | | 11'11" (+04'16") | 1001 / 5997 |
| 7 | | 18'29" (+11'34") | 1012 / 7010 |
| 8 | | 09'21" (+02'26") | 994 / 8004 |
| 9 | | 09'31" (+02'36") | 859 / 8864 |
7月累積里程 :
112.68 km 
ASICS GT-1000 累積 :
2190.2 kmAndroid - InFocus M370 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'52" | 00:14'52" |
| 3 | 11'05" | 00:25'57" |
| 4 | 13'02" | 00:38'59" |
| 5 | 18'45" | 00:57'44" |
| 6 | 11'00" | 01:08'44" |
| 7 | 18'38" | 01:27'22" |
| 8 | 09'19" | 01:36'41" |
| 8.9 | 09'28" | 01:44'52" |
展開計圈分析
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