13.0 km | 01:26:23 | 06:38/km日期: 2024-06-09 06:14 - 總爬升: 117 m - 卡路里: 820 Cal - 平均步頻: 155 - 溫度: 25°C - 濕度: 93.2
Pace: 05'47" / 06'58" / 05'34" / 06'03" / 05'51" / 05'55" / 06'43" / 08'04" / 06'05" / 06'18" / 09'28" / 07'03" / 06'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'11") | 996 / 996 |
2 | | 07'00" (+01'28") | 994 / 1991 |
3 | | 05'32" | 1001 / 2992 |
4 | | 06'04" (+00'32") | 1011 / 4003 |
5 | | 05'51" (+00'19") | 997 / 5001 |
6 | | 05'50" (+00'18") | 1011 / 6013 |
7 | | 06'45" (+01'13") | 994 / 7008 |
8 | | 08'04" (+02'32") | 1010 / 8018 |
9 | | 06'01" (+00'29") | 993 / 9012 |
10 | | 06'20" (+00'48") | 1011 / 10024 |
11 | | 09'28" (+03'56") | 998 / 11023 |
12 | | 07'03" (+01'31") | 995 / 12019 |
13 | | 06'17" (+00'45") | 1004 / 13023 |
6月累積里程 :
141.91 km Android - samsung SM-A256E 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'58" | 00:12'45" |
3 | 05'34" | 00:18'19" |
4 | 06'03" | 00:24'22" |
5 | 05'51" | 00:30'13" |
6 | 05'55" | 00:36'08" |
7 | 06'43" | 00:42'51" |
8 | 08'04" | 00:50'55" |
9 | 06'05" | 00:57'00" |
10 | 06'18" | 01:03'18" |
11 | 09'28" | 01:12'46" |
12 | 07'03" | 01:19'49" |
13 | 06'20" | 01:26'09" |
13.0 | 04'22" | 01:26'19" |