10.8 km | 01:05:50 | 06:05/km日期: 2024-05-27 18:31 - 平均心率: 159 - 卡路里: 759 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79.1
Pace: 06'40" / 06'13" / 05'54" / 05'55" / 06'33" / 05'44" / 05'53" / 05'51" / 05'54" / 06'28" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1000 / 1000 |
| 2 | | 06'12" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 06'33" (+00'50") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'53" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 06'27" (+00'44") | 1000 / 10000 |
| 11 | | 05'59" (+00'16") | 795 / 10795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
261.46 km 
母子鱷魚 三代Y拖-黃 累積 :
7135.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'13" | 00:12'53" |
| 3 | 05'54" | 00:18'47" |
| 4 | 05'55" | 00:24'42" |
| 5 | 06'33" | 00:31'15" |
| 6 | 05'44" | 00:36'59" |
| 7 | 05'53" | 00:42'52" |
| 8 | 05'51" | 00:48'43" |
| 9 | 05'54" | 00:54'37" |
| 10 | 06'28" | 01:01'05" |
| 10.8 | 05'58" | 01:05'50" |
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