23.1 km | 02:14:37 | 05:50/km日期: 2024-05-26 05:49 - 平均心率: 123 - 卡路里: 1452 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84.5
Pace: 06'43" / 06'21" / 06'21" / 06'07" / 06'15" / 06'10" / 06'02" / 05'39" / 05'38" / 05'49" / 07'40" / 05'51" / 05'52" / 05'52" / 05'53" / 05'41" / 05'29" / 08'18" / 05'44" / 05'23" / 05'28" / 05'16" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'43") | 1000 / 1000 |
| 2 | | 06'21" (+01'21") | 1000 / 2000 |
| 3 | | 06'21" (+01'21") | 1000 / 3000 |
| 4 | | 06'06" (+01'06") | 1000 / 4000 |
| 5 | | 06'15" (+01'15") | 1000 / 5000 |
| 6 | | 06'09" (+01'09") | 1000 / 6000 |
| 7 | | 06'01" (+01'01") | 1000 / 7000 |
| 8 | | 05'39" (+00'39") | 1000 / 8000 |
| 9 | | 05'38" (+00'38") | 1000 / 9000 |
| 10 | | 05'49" (+00'49") | 1000 / 10000 |
| 11 | | 06'06" (+01'06") | 1000 / 11000 |
| 12 | | 05'50" (+00'50") | 1000 / 12000 |
| 13 | | 05'51" (+00'51") | 1000 / 13000 |
| 14 | | 05'51" (+00'51") | 1000 / 14000 |
| 15 | | 05'53" (+00'53") | 1000 / 15000 |
| 16 | | 05'40" (+00'40") | 1000 / 16000 |
| 17 | | 05'29" (+00'29") | 1000 / 17000 |
| 18 | | 05'35" (+00'35") | 1000 / 18000 |
| 19 | | 05'43" (+00'43") | 1000 / 19000 |
| 20 | | 05'23" (+00'23") | 1000 / 20000 |
| 21 | | 05'28" (+00'28") | 1000 / 21000 |
| 22 | | 05'15" (+00'15") | 1000 / 22000 |
| 23 | | 05'00" | 1000 / 23000 |
| 24 | | 05'09" (+00'09") | 68 / 23068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
450.37 km 
亞瑟士 MAGIC SPEED 3 累積 :
2383.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 06'21" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 06'15" | 00:31'47" |
| 6 | 06'10" | 00:37'57" |
| 7 | 06'02" | 00:43'59" |
| 8 | 05'39" | 00:49'38" |
| 9 | 05'38" | 00:55'16" |
| 10 | 05'49" | 01:01'05" |
| 11 | 07'40" | 01:08'45" |
| 12 | 05'51" | 01:14'36" |
| 13 | 05'52" | 01:20'28" |
| 14 | 05'52" | 01:26'20" |
| 15 | 05'53" | 01:32'13" |
| 16 | 05'41" | 01:37'54" |
| 17 | 05'29" | 01:43'23" |
| 18 | 08'18" | 01:51'41" |
| 19 | 05'44" | 01:57'25" |
| 20 | 05'23" | 02:02'48" |
| 21 | 05'28" | 02:08'16" |
| 22 | 05'16" | 02:13'32" |
| 23 | 05'01" | 02:18'33" |
| 23.1 | 05'04" | 02:18'54" |
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