16.0 km | 01:14:53 | 04:40/km日期: 2024-05-27 04:21 - 地點: 馬路甜甜圈 - 天氣: 有點熱 - 平均心率: 154 - 卡路里: 1010 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96
Pace: 05'16" / 04'55" / 04'45" / 04'47" / 05'17" / 04'33" / 05'20" / 04'34" / 04'42" / 05'16" / 04'38" / 05'10" / 04'36" / 04'34" / 04'32" / 04'32" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'02") | 400 / 400 |
2 | | 05'03" (+00'34") | 400 / 800 |
3 | | 05'03" (+00'34") | 400 / 1200 |
4 | | 04'59" (+00'30") | 400 / 1600 |
5 | | 04'50" (+00'21") | 400 / 2000 |
6 | | 04'45" (+00'16") | 400 / 2400 |
7 | | 04'46" (+00'17") | 400 / 2800 |
8 | | 04'44" (+00'15") | 400 / 3199 |
9 | | 04'48" (+00'19") | 400 / 3599 |
10 | | 04'42" (+00'13") | 400 / 3999 |
11 | | 04'35" (+00'06") | 400 / 4399 |
12 | | 04'39" (+00'10") | 400 / 4800 |
13 | | 04'35" (+00'06") | 400 / 5200 |
14 | | 04'29" | 400 / 5600 |
15 | | 04'36" (+00'07") | 400 / 6000 |
16 | | 04'41" (+00'12") | 400 / 6400 |
17 | | 04'34" (+00'05") | 400 / 6800 |
18 | | 04'37" (+00'08") | 400 / 7200 |
19 | | 04'34" (+00'05") | 400 / 7600 |
20 | | 04'33" (+00'04") | 400 / 8000 |
21 | | 04'41" (+00'12") | 400 / 8400 |
22 | | 04'39" (+00'10") | 400 / 8800 |
23 | | 04'41" (+00'12") | 400 / 9200 |
24 | | 04'38" (+00'09") | 400 / 9600 |
25 | | 04'37" (+00'08") | 400 / 10000 |
26 | | 04'34" (+00'05") | 400 / 10400 |
27 | | 04'41" (+00'12") | 400 / 10800 |
28 | | 04'36" (+00'07") | 400 / 11200 |
29 | | 04'37" (+00'08") | 400 / 11600 |
30 | | 04'33" (+00'04") | 400 / 12000 |
31 | | 04'38" (+00'09") | 400 / 12400 |
32 | | 04'32" (+00'03") | 400 / 12800 |
33 | | 04'36" (+00'07") | 400 / 13200 |
34 | | 04'36" (+00'07") | 400 / 13600 |
35 | | 04'29" | 400 / 14000 |
36 | | 04'30" (+00'01") | 400 / 14400 |
37 | | 04'32" (+00'03") | 400 / 14800 |
38 | | 04'36" (+00'07") | 400 / 15200 |
39 | | 04'29" | 400 / 15600 |
40 | | 04'31" (+00'02") | 400 / 16000 |
41 | | 03'39" | 7 / 16007 |
桃園建民
桃園建民
桃園建民