16.0 km | 01:46:18 | 06:38/km日期: 2024-05-21 10:10 - 平均心率: 139 - 卡路里: 1131 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80
Pace: 06'15" / 06'23" / 06'23" / 06'46" / 06'37" / 06'32" / 06'30" / 06'16" / 06'26" / 06'25" / 06'26" / 06'32" / 06'59" / 07'14" / 07'39" / 06'53" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" (+00'14") | 1000 / 7000 |
| 8 | | 06'16" (+00'01") | 1000 / 8000 |
| 9 | | 06'25" (+00'10") | 1000 / 9000 |
| 10 | | 06'25" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'10") | 1000 / 11000 |
| 12 | | 06'31" (+00'16") | 1000 / 12000 |
| 13 | | 06'58" (+00'43") | 1000 / 13000 |
| 14 | | 07'14" (+00'59") | 1000 / 14000 |
| 15 | | 07'39" (+01'24") | 1000 / 15000 |
| 16 | | 06'52" (+00'37") | 1000 / 16000 |
| 17 | | 05'26" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 519.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'23" | 00:19'01" |
| 4 | 06'46" | 00:25'47" |
| 5 | 06'37" | 00:32'24" |
| 6 | 06'32" | 00:38'56" |
| 7 | 06'30" | 00:45'26" |
| 8 | 06'16" | 00:51'42" |
| 9 | 06'26" | 00:58'08" |
| 10 | 06'25" | 01:04'33" |
| 11 | 06'26" | 01:10'59" |
| 12 | 06'32" | 01:17'31" |
| 13 | 06'59" | 01:24'30" |
| 14 | 07'14" | 01:31'44" |
| 15 | 07'39" | 01:39'23" |
| 16 | 06'53" | 01:46'16" |
| 16.0 | 02'00" | 01:46'17" |
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