16.0 km | 02:04:41 | 07:47/km日期: 2024-05-20 12:58 - 平均心率: 129 - 卡路里: 1082 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 74.7
Pace: 06'15" / 06'31" / 06'21" / 06'35" / 06'33" / 06'35" / 06'39" / 06'33" / 07'42" / 09'41" / 09'26" / 09'53" / 08'42" / 08'40" / 09'21" / 09'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'31" (+00'16") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'34" (+00'19") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'34" (+00'19") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'33" (+00'18") | 1000 / 8000 |
| 9 | | 07'41" (+01'26") | 1000 / 9000 |
| 10 | | 09'41" (+03'26") | 1000 / 10000 |
| 11 | | 09'25" (+03'10") | 1000 / 11000 |
| 12 | | 09'53" (+03'38") | 1000 / 12000 |
| 13 | | 08'42" (+02'27") | 1000 / 13000 |
| 14 | | 08'39" (+02'24") | 1000 / 14000 |
| 15 | | 09'21" (+03'06") | 1000 / 15000 |
| 16 | | 09'12" (+02'57") | 1000 / 16000 |
| 17 | | 11'18" (+05'03") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 519.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'31" | 00:12'46" |
| 3 | 06'21" | 00:19'07" |
| 4 | 06'35" | 00:25'42" |
| 5 | 06'33" | 00:32'15" |
| 6 | 06'35" | 00:38'50" |
| 7 | 06'39" | 00:45'29" |
| 8 | 06'33" | 00:52'02" |
| 9 | 07'42" | 00:59'44" |
| 10 | 09'41" | 01:09'25" |
| 11 | 09'26" | 01:18'51" |
| 12 | 09'53" | 01:28'44" |
| 13 | 08'42" | 01:37'26" |
| 14 | 08'40" | 01:46'06" |
| 15 | 09'21" | 01:55'27" |
| 16 | 09'12" | 02:04'39" |
| 16.0 | 03'53" | 02:04'40" |
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