10.2 km | 01:02:00 | 06:05/km日期: 2024-05-21 18:59 - 平均心率: 128 - 卡路里: 674 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94.3
Pace: 05'54" / 05'49" / 06'02" / 06'14" / 06'15" / 05'35" / 05'49" / 06'02" / 06'43" / 06'28" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'43" (+01'09") | 1000 / 9000 |
| 10 | | 06'27" (+00'53") | 1000 / 10000 |
| 11 | | 06'56" (+01'22") | 166 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 :
400.18 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 06'02" | 00:17'45" |
| 4 | 06'14" | 00:23'59" |
| 5 | 06'15" | 00:30'14" |
| 6 | 05'35" | 00:35'49" |
| 7 | 05'49" | 00:41'38" |
| 8 | 06'02" | 00:47'40" |
| 9 | 06'43" | 00:54'23" |
| 10 | 06'28" | 01:00'51" |
| 10.2 | 00'06" | 01:00'52" |
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